5-Week Beginners series w/ ryan culverson
wednesdays 7:15-8:15 pm
A series for those who are in the early stages of their yoga practice. Join Ryan Culverson for an opportunity to set the foundations from the ground up with safety and ease. This class may also appeal to those students who have been away from the practice for sometime and would like a yoga refresher. Class can be take a la carte using a class card punch or $10 drop-in fee.
A little bit about Ryan:
I am a Licensed Practical Nurse. I presently specialize in Hospice Care/End of Life care. I have also specialized in Long Term Care and Medical Surgical care within the hospital setting.Becoming educated in healthcare, and more specifically within the anatomy and physiology of the body has greatly impacted my practice. In addition, learning disease processes along with their signs and symptoms has helped shape my practice. Its helped me understand how certain diseases begin to manifest and how we can work to keep the body healthy and how to improve the greatest action our bodies naturally partake, which is the simple action of breathing. We all are aware of the importance of breathing, however, take the breath a step further in becoming aware of the importance of oxygen and how its delivered via red blood cells to give life to all organs of the body. Oxygen gives life to the tissues of the body, from the crown of our skull to the sole's of our feet. My career has greatly reinforced my love for yoga and the importance of my own physical and mental well being.