Pop-up Class Stoke you Inner Fire Flow w/ Jennifer Miller
Tuesday, February 23rd
7-8:30 pm
Cost:
Use you class session pass or member ship
or
Drop In- $17
"There's a fire within you; keep it alight." S. Jae-Jones
The days are cold and the nights are colder. Stoke your inner fire with a 90-minute Ashtanga-based flow, guaranteed to warm you from the inside out. This open-level class will keep you moving as you strengthen and lengthen while building heat. Your hard work will be rewarded with an extended savasana at the end of class.
Use you class session pass or member ship
or
Drop In- $17
"There's a fire within you; keep it alight." S. Jae-Jones
The days are cold and the nights are colder. Stoke your inner fire with a 90-minute Ashtanga-based flow, guaranteed to warm you from the inside out. This open-level class will keep you moving as you strengthen and lengthen while building heat. Your hard work will be rewarded with an extended savasana at the end of class.