Sound Bath and Cacao Ceremony Workshop
with Jessica Batha and Maria Verde
Sunday March 31st
Location: Stroudsburg
3-5 pm
Cost $45
Emerge into the sounds of the Sacred Gongs, Tibetan bowls, Crystal bowls, chimes, drums, and other instruments to balance your chakras. Sound healing can improve and transform physical and emotional states. Sound healing is an invitation to connect your body, heart, and spirit as one universal life force. This class is coupled with Cacao Ceremony which opens the heart as we dive deeper in meditation using pranayama (control of the breath), mantra (chanting), movement, and Yoga Nidra (guided meditation), from various Yogic traditions.
About Jessica: Jessica Batha is the founder of Adora Sessions, a home based business that combine her talents to help others to shine the light that is in their hearts through; movement, yoga, dance, and aromatherapy. She is also a licensed massage therapist and Reiki master.
About Maria: María Verde is a "holistic wellness" advocate, certified Yoga instructor, Licensed Massage Therapist, Usui Reiki Master, Aromatherapist, Nutrition Wellness Coach and Zumba Instructor. Achieving wellness is her main focus and her holistic approach involves physical, mental, emotional and spiritual aspects. She is passionate about Sound healing, using different tools to balance the body and promote relaxation. She enjoys making jewelry, using gemstones to promote healing and the process of creation as a meditation. Also, her mystical side is presently taking her to Astrology, the study of celestial bodies that influence human affairs. Maria knows that the path of natural health and wellness is a life-long journey that could take many ways, but is very rewarding if one can commit to it.
Emerge into the sounds of the Sacred Gongs, Tibetan bowls, Crystal bowls, chimes, drums, and other instruments to balance your chakras. Sound healing can improve and transform physical and emotional states. Sound healing is an invitation to connect your body, heart, and spirit as one universal life force. This class is coupled with Cacao Ceremony which opens the heart as we dive deeper in meditation using pranayama (control of the breath), mantra (chanting), movement, and Yoga Nidra (guided meditation), from various Yogic traditions.
About Jessica: Jessica Batha is the founder of Adora Sessions, a home based business that combine her talents to help others to shine the light that is in their hearts through; movement, yoga, dance, and aromatherapy. She is also a licensed massage therapist and Reiki master.
About Maria: María Verde is a "holistic wellness" advocate, certified Yoga instructor, Licensed Massage Therapist, Usui Reiki Master, Aromatherapist, Nutrition Wellness Coach and Zumba Instructor. Achieving wellness is her main focus and her holistic approach involves physical, mental, emotional and spiritual aspects. She is passionate about Sound healing, using different tools to balance the body and promote relaxation. She enjoys making jewelry, using gemstones to promote healing and the process of creation as a meditation. Also, her mystical side is presently taking her to Astrology, the study of celestial bodies that influence human affairs. Maria knows that the path of natural health and wellness is a life-long journey that could take many ways, but is very rewarding if one can commit to it.