Aerial Yoga 101- Introduction and Aerial Foundations
Workshop
Saturday May 12th
7-8:30 pm
w/ Jennifer Miller & Ryan Ramsey
More dates coming soon!
Tuition: $25
Space is Limited to 12 Students
Welcome to the joyful art of aerial yoga! This session is designed for the complete newbie. We will cover how the rig supports you and basics of interacting with the hammock (aka swing). You will learn the foundations and essentials needed to attend open level classes.
Prerequisite:
Willingness to learn
Comfortable with basic body movements
Caution:
This session is not for students with acute injuries, vertigo, or uncontrolled high blood pressure
Space is Limited to 12 Students
Welcome to the joyful art of aerial yoga! This session is designed for the complete newbie. We will cover how the rig supports you and basics of interacting with the hammock (aka swing). You will learn the foundations and essentials needed to attend open level classes.
Prerequisite:
Willingness to learn
Comfortable with basic body movements
Caution:
This session is not for students with acute injuries, vertigo, or uncontrolled high blood pressure