Sound Bowl Healing Mediation Workshops
with Awilda Marcano of BMS Holistics
Friday, May 16th 7-8 pm
Sunday, June 22nd 2-3 pm
Saturday, July 26th 4-5 pm
$35/ session
First 5 registered save $5
A sound bath is a deeply impactful and transformative experience in sound healing through guided meditations. Participants will explore how various sound frequencies, including gongs, crystal bowls, chimes, and tuning forks, can promote deep relaxation, reduce stress, and balance the mind, body, and spirit. By immersing themselves in the therapeutic vibrations of the sounds and frequencies, participants will learn to harness the healing power of resonance and achieve inner harmony. Resonance happens when sound vibrations match the body’s natural energy, helping to restore balance and relaxation. Just like a tuning fork can make another one vibrate, certain sounds can “tune”your body and mind for healing.
It's ideal for anyone looking to
Sound Healing fosters a sense of peace and supports spiritual growth. It promotes overall well-being and facilitates holistic healing
General Topics covered in a Sound Baths:
It's ideal for anyone looking to
- alleviate stress,
- experience deep relaxation
- reduce anxiety
- release emotions
- gain mental clarity
- improve focus
- enhance self-awareness
- achieve energy balance
- chakra alignment
Sound Healing fosters a sense of peace and supports spiritual growth. It promotes overall well-being and facilitates holistic healing
General Topics covered in a Sound Baths:
- Introduction to sound healing and its benefits
- Frequencies and vibrations
- Different types of sound healing instruments (e.g., crystal bowls, gongs, tuning forks)
- How to use sound for stress relief and emotional healing
- The role of sound in chakra balancing and energy alignment
- Incorporating sound healing into meditation practices
- Guided sound bath meditations for deep relaxation
- Using sound to enhance mindfulness and self-awareness
- Exploring the connection between sound and spiritual growth