AcroYoga 4 week Therapeutic Workshop
w/ Eric Mamuzich
Tuesdays 7-9:30
May 6-27th
Tuition: $180
First 5 to register save $40 ($140)
Drop in $45
AcroYoga therapeutics is a practice that combines partner yoga, and healing arts to promote balance, strength, and communication. It's also known as "flying Thai massage" or "aerial massage"
No partner necessary (but the more the merrier), we will work in groups and make new connections.
Beginners Welcome!
How it works
Therapeutic benefits
Safety
Other aspects
First 5 to register save $40 ($140)
Drop in $45
AcroYoga therapeutics is a practice that combines partner yoga, and healing arts to promote balance, strength, and communication. It's also known as "flying Thai massage" or "aerial massage"
No partner necessary (but the more the merrier), we will work in groups and make new connections.
Beginners Welcome!
How it works
- Base: Provides stability and support
- Flyer: Moves into various acrobatic positions
- Spotter: Ensures the safety of the poses
Therapeutic benefits
- Strengthens legs, core, shoulders, and arms
- Helps release tension in the back, abdomen, shoulders, and neck
- Encourages surrender, deep relaxation, and a compassionate touch
- Fosters a sense of renewal and healing
Safety
- AcroYoga has a learning curve and we use a third person to spot and support.
- Practitioners learn to find the verticality of the bones and the power lines in basic static positions
Other aspects
- AcroYoga is rooted in trust, communication, and shared movement
- Build connection and share loving kindness