Boundless Yoga
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    • 3/19 Introduction to Kundalini (ONLINE)
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    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
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    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
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    • Inversion Immersion CE Weekend
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    • Professional Development Continuing Studies Module
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    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
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  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • 3/7 Book Club Discussion
    • 3/11 Pop-up class: Yoga for Better Sleep
    • 3/18-4/22 Six Week Fundamental Series
    • Community Classes by Donation
    • 3/19 Introduction to Kundalini (ONLINE)
    • 4/10-5/1 Week Beginners Series at Forevergreen Nature Preserve
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
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It's all in the foundation

4 week Handstand Series 
w/ Chris Loebsack

Sundays  
8:00-9:00 am


Build confidence and skill while having tons of fun! This workshop will strengthen, review and refine training techniques allowing you to grow and challenge your personal edges. Take the stress out of your inversion practice by learning to move with mindfulness; safely layering from the ground up. Put your heart above your head and experience the many benefits of inverting, such as: calming the nervous system, improve circulation, age gracefully, elevate your mood, and improve your posture.

Note: Yoga experience is recommended, inversion experience not required. This workshop is NOT appropriate for students with acute neck, wrist or shoulder injuries.

Cost: Students may use their class session packages or Drop-ins are welcome ($17 regular, $10 Student/Senior)
New Students to the studio can get a 5 class session package for $25! (2 month expiration date from the date of purchase)

​823-F Ann Street Stroudsburg, PA
Email


  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • 3/7 Book Club Discussion
    • 3/11 Pop-up class: Yoga for Better Sleep
    • 3/18-4/22 Six Week Fundamental Series
    • Community Classes by Donation
    • 3/19 Introduction to Kundalini (ONLINE)
    • 4/10-5/1 Week Beginners Series at Forevergreen Nature Preserve
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis