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HOME
Events
Monthly Challenge
Book Club Discussion
7/7- 8/11 Tuesdays: Restorative Yoga
8/4-25 Thurs: Core & Pelvic Floor
Fridays- AUG: Freedom Flow @ Forevergreen
8/18 Pop-up Class: Rollit Reset
8/23 Sunset Yoga @ Minsi Lake
8/25 Pop-up Class: Shoulder Stretch & Breath
9/1 Pop-up Class Yin Yoga for Summer Transtition
9/ 7-28 Morning Sadhana- Mediation & Pranayama
9/13 Moon Planning Workshop
9/19 Aerial Yoga 101- Introductions & Foundations
9/30-11/18 Ashtanga 101 Series
Schedule
Training Programs
200 Hour Teacher Training
300 Hour Teacher Training
Personal Development- Continuing Studies
Thai Yoga & Partner Stretch Course
Pranayama Course- Nyack, NY
Lead the Room: The Art of Yoga Cuing and Classroom Leadership
Boundless Breath - Pranayama Course
Asana Academy: Back-Bends and Spinal Health
Yin Yoga Basics Course
Yin Yoga Advanced Course
Arm Balance Academy
Boundless Vinyasa Sequencing- Unlock the Power of Combination and Flow
Inversion Immersion Training Program
Professional Development Continuing Studies Module
Graduate Directory
Yoga Online Anytime
Pricing & Classes
Class Pricing
Class Descriptions
Studio Policy
Private Event Request
Postural Analysis
Contact Us
Teachers & Staff
Chris Loebsack 500 ERYT
Betsy Savoia 500 ERYT
Brian Davis, 500 ERYT
Christopher Dello Russo 200 RYT
Fallon Farina 500 ERYT
Ian Froman 500 ERYT
Jennifer Miller 500 ERYT
Katie Bona 200 RYT & Dance Educator
Toni Ann Boudreau- 500 RYT
Blog: Insights from our Staff and Students
Media and News
Yoga Podcast: Chats from the Mat w/ Brian M. Davis
Student Spotlight
HOME
Events
Monthly Challenge
Book Club Discussion
7/7- 8/11 Tuesdays: Restorative Yoga
8/4-25 Thurs: Core & Pelvic Floor
Fridays- AUG: Freedom Flow @ Forevergreen
8/18 Pop-up Class: Rollit Reset
8/23 Sunset Yoga @ Minsi Lake
8/25 Pop-up Class: Shoulder Stretch & Breath
9/1 Pop-up Class Yin Yoga for Summer Transtition
9/ 7-28 Morning Sadhana- Mediation & Pranayama
9/13 Moon Planning Workshop
9/19 Aerial Yoga 101- Introductions & Foundations
9/30-11/18 Ashtanga 101 Series
Schedule
Training Programs
200 Hour Teacher Training
300 Hour Teacher Training
Personal Development- Continuing Studies
Thai Yoga & Partner Stretch Course
Pranayama Course- Nyack, NY
Lead the Room: The Art of Yoga Cuing and Classroom Leadership
Boundless Breath - Pranayama Course
Asana Academy: Back-Bends and Spinal Health
Yin Yoga Basics Course
Yin Yoga Advanced Course
Arm Balance Academy
Boundless Vinyasa Sequencing- Unlock the Power of Combination and Flow
Inversion Immersion Training Program
Professional Development Continuing Studies Module
Graduate Directory
Yoga Online Anytime
Pricing & Classes
Class Pricing
Class Descriptions
Studio Policy
Private Event Request
Postural Analysis
Contact Us
Teachers & Staff
Chris Loebsack 500 ERYT
Betsy Savoia 500 ERYT
Brian Davis, 500 ERYT
Christopher Dello Russo 200 RYT
Fallon Farina 500 ERYT
Ian Froman 500 ERYT
Jennifer Miller 500 ERYT
Katie Bona 200 RYT & Dance Educator
Toni Ann Boudreau- 500 RYT
Blog: Insights from our Staff and Students
Media and News
Yoga Podcast: Chats from the Mat w/ Brian M. Davis
Student Spotlight
Get more updates and fun yoga information on our Facebook page!
Pop-Up Class: Shoulder Stretch & Breath
w/ Chris Loebsack
Tuesday 8/25
7-8:15 pm
Explore freeing the upper body and calming the nervous system with the power of pranayama (breathwork).
$20 Drop In or Use your class session package or membership.
Book My Spot!
HOME
Events
Monthly Challenge
Book Club Discussion
7/7- 8/11 Tuesdays: Restorative Yoga
8/4-25 Thurs: Core & Pelvic Floor
Fridays- AUG: Freedom Flow @ Forevergreen
8/18 Pop-up Class: Rollit Reset
8/23 Sunset Yoga @ Minsi Lake
8/25 Pop-up Class: Shoulder Stretch & Breath
9/1 Pop-up Class Yin Yoga for Summer Transtition
9/ 7-28 Morning Sadhana- Mediation & Pranayama
9/13 Moon Planning Workshop
9/19 Aerial Yoga 101- Introductions & Foundations
9/30-11/18 Ashtanga 101 Series
Schedule
Training Programs
200 Hour Teacher Training
300 Hour Teacher Training
Personal Development- Continuing Studies
Thai Yoga & Partner Stretch Course
Pranayama Course- Nyack, NY
Lead the Room: The Art of Yoga Cuing and Classroom Leadership
Boundless Breath - Pranayama Course
Asana Academy: Back-Bends and Spinal Health
Yin Yoga Basics Course
Yin Yoga Advanced Course
Arm Balance Academy
Boundless Vinyasa Sequencing- Unlock the Power of Combination and Flow
Inversion Immersion Training Program
Professional Development Continuing Studies Module
Graduate Directory
Yoga Online Anytime
Pricing & Classes
Class Pricing
Class Descriptions
Studio Policy
Private Event Request
Postural Analysis
Contact Us
Teachers & Staff
Chris Loebsack 500 ERYT
Betsy Savoia 500 ERYT
Brian Davis, 500 ERYT
Christopher Dello Russo 200 RYT
Fallon Farina 500 ERYT
Ian Froman 500 ERYT
Jennifer Miller 500 ERYT
Katie Bona 200 RYT & Dance Educator
Toni Ann Boudreau- 500 RYT
Blog: Insights from our Staff and Students
Media and News
Yoga Podcast: Chats from the Mat w/ Brian M. Davis
Student Spotlight