4 Week Morning Sadhana-
Pranayama, Chanting & Meditation
w/ Chris Loebsack

September 7-28th
Mondays 8-9 am 

Book My Sessions

Drop $20
or Use your class session pass or membership
​Also Available via zoom

Start your day off from a place of grounding and grace!

Sessions iclude:

• Warm-up with somatic movements
• Pranayama
• Chanting * you may let sound wash over you or join in. 
• Mediatations