Women's Wisdom & Wellness:
Working through perimenopause to menopause and beyond.
w/ Toni Ann Boudreau
Tuesdays 7-8:30
September 9th-30th
Tuition:
Single Session Drop-in: $30
Full 4 Week Session Pass: $108 (First 5 to register only $99)
Step onto the mat to share wisdom, experience and movement to help with the transition to menopause and beyond.
Content:
Week One: Symptoms/Mood/Perspective
Week Two: Pelvic Floor/Bones
Week Three: Brain Health/Balancing
Week Four: Putting it all together.
Single Session Drop-in: $30
Full 4 Week Session Pass: $108 (First 5 to register only $99)
Step onto the mat to share wisdom, experience and movement to help with the transition to menopause and beyond.
Content:
Week One: Symptoms/Mood/Perspective
Week Two: Pelvic Floor/Bones
Week Three: Brain Health/Balancing
Week Four: Putting it all together.