Note: No Experience Needed!
Bring a New Friend to Acro and their first AY class is free!
- Cost: $20/person
- College Students 1/2 off with student ID
The Elemental Play-shop introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy. To get the most out of your experience, it is recommended to have solid experience with yoga, inversions and basic basing and flying. No Partner Necessary. Yoga Experience is helpful.
- New Content Every Month
- Types of Skills covered:
• Lunar & Solar Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions