Boundless Yoga
  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • 3/7 Book Club Discussion
    • 3/11 Pop-up class: Yoga for Better Sleep
    • 3/18-4/22 Six Week Fundamental Series
    • Community Classes by Donation
    • 3/19 Introduction to Kundalini (ONLINE)
    • 4/10-5/1 Week Beginners Series at Forevergreen Nature Preserve
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • 3/7 Book Club Discussion
    • 3/11 Pop-up class: Yoga for Better Sleep
    • 3/18-4/22 Six Week Fundamental Series
    • Community Classes by Donation
    • 3/19 Introduction to Kundalini (ONLINE)
    • 4/10-5/1 Week Beginners Series at Forevergreen Nature Preserve
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
Get more updates and fun yoga information on our Facebook page!

Breathe In, Breathe Out:
Repeat as often as Necessary

Amy Aanonsen  RYT-200, LVCYT

Picture
Classes:
Boundless Yoga Studio Stroudsburg PA



Eastern Monroe County-Hughes Library, Stroudsburg
Chair Yoga 

Chair Yoga Advanced Studies Program w/ Amy Aanonsen and Chris Loebsack 

Bio:
Amy has been practicing yoga since 2005. She completed her 200 hour Teacher Training in 2015 from Boundless Yoga Studio in Stroudsburg, PA. Amy was originally attracted to a vigorous Vinyasa practice which she still enjoys but, found the gentler forms enable her to deeply connect with her softer side and greet the world with gentle strength. She possesses a B.S. in Psychology, an M.A. in Behavioral Science and has worked with the elderly and disabled for over 25 years. Her dedicated work with these populations along with the service of raising puppies for The Seeing Eye serves as her daily reminder to live life in the present moment. She became certified as a 
LVCYT - Lakshmi Voelker Chair Yoga Teacher at the end of 2015.  Through her work, she has learned how to compassionately & creatively adapt the practice when needed, and encourages students to embrace & celebrate where they are on their unique personal journey! Amy’s classes are presented with acceptance, humor and gentle spirituality.

"I highly recommend going to this fine new studio and, Amy's awesome class!"  - Bill Winecker, student


​823-F Ann Street Stroudsburg, PA
Email


  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • 3/7 Book Club Discussion
    • 3/11 Pop-up class: Yoga for Better Sleep
    • 3/18-4/22 Six Week Fundamental Series
    • Community Classes by Donation
    • 3/19 Introduction to Kundalini (ONLINE)
    • 4/10-5/1 Week Beginners Series at Forevergreen Nature Preserve
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis