Back Bend Bootcamp Weekend: Free your spine w/ Corinne Farrell
August 12-14, 2022
Tuition:
$345 Early Bird Rate (Registered by June 22nd)
$395 Regular Rate
Dates:
@BoundelssYogaStudio Stroudsburg, PA
August 12-14, 2022
Times:
Friday- 6:30- 9:30 pm
Saturday- 11--2:30 pm & 3:30- 7:30 pm
Sunday- 11-2:30 pm & 3:30- 7:30 pm
Description:
No you do not need to have a great back bend.... you don't even have to like back bends.
This Back Bend Boot Camp is going to give you the skills needed to work on improving your back bends while addressing tight areas of the hips and shoulders which can limit your ability to move throughout the spine.
We will cover exercises and active stretches meant to strengthen your back and open your front body with grace and ease.... "Show me Easy"
Then you will learn how to see these limitations in others and learn how to support your students in their back bend journey as well.
Through the Yogic journey we will notice and respect any limitations, honor where the body and the mind are today and encourage improvement with patience and love.
All are welcome to Participate.
This Weekend Back Bend Boot camp is an elective of the Boundless Yoga 300 Yoga Teacher Advanced Training. If you are taking this weekend as part of the program please let us know ahead of time. This weekend also is available as CE hours for the yoga alliance.
$345 Early Bird Rate (Registered by June 22nd)
$395 Regular Rate
Dates:
@BoundelssYogaStudio Stroudsburg, PA
August 12-14, 2022
Times:
Friday- 6:30- 9:30 pm
Saturday- 11--2:30 pm & 3:30- 7:30 pm
Sunday- 11-2:30 pm & 3:30- 7:30 pm
Description:
No you do not need to have a great back bend.... you don't even have to like back bends.
This Back Bend Boot Camp is going to give you the skills needed to work on improving your back bends while addressing tight areas of the hips and shoulders which can limit your ability to move throughout the spine.
We will cover exercises and active stretches meant to strengthen your back and open your front body with grace and ease.... "Show me Easy"
Then you will learn how to see these limitations in others and learn how to support your students in their back bend journey as well.
Through the Yogic journey we will notice and respect any limitations, honor where the body and the mind are today and encourage improvement with patience and love.
All are welcome to Participate.
This Weekend Back Bend Boot camp is an elective of the Boundless Yoga 300 Yoga Teacher Advanced Training. If you are taking this weekend as part of the program please let us know ahead of time. This weekend also is available as CE hours for the yoga alliance.