How to Choose the Right Yoga Teacher Training Course: Key Questions and Considerations for Students

Embarking on a yoga teacher training (YTT) journey is an exciting step, whether you dream of teaching or simply want to deepen your practice. With so many programs available, it can feel overwhelming to choose the right one and make the most of your learning experience. 

Here’s a guide to help you make an informed decision and ensure your training experience is rewarding and aligned with your goals.

1. Clarify Your Intentions
Before you start searching, ask yourself:

• Why do I want to take a yoga teacher training course?
• Am I looking to teach, or to deepen my personal practice?
• What style of yoga resonates with me most?

Understanding your motivation will help you filter programs that best fit your needs.

2. Research the Program’s Accreditation and Reputation

• Is the course accredited by a recognized yoga organization (such as Yoga Alliance)?
  • RYS (Registered Yoga School), 
    RYS 200: School is approved to offer a 200-hour teacher training. 
    RYS 300: School is approved to offer a 300-hour advanced teacher training.
• What do past students say about their experience? (Look for reviews and testimonials.)
• How long has the school or teacher been offering YTT programs?

Accreditation ensures a certain standard of curriculum and teaching, while reviews offer real-world insights.

3. Evaluate the Curriculum

• What topics are covered? (e.g., anatomy, philosophy, teaching methodology, practicum)
• How many hours are dedicated to each subject?
• Does the curriculum align with your interests and goals?

A well-rounded curriculum should balance physical practice, theory, and teaching skills.

4. Meet the Teachers

• Who are the lead instructors?
• What are their backgrounds, experience, and teaching styles?
• Are you able to attend a class or workshop with them before committing?
• Are the educators a RYT (Registered Yoga Teacher) affiliated with the Yoga Alliance or another professional organization. 
  • RYT 200: Completed a 200-hour Yoga Alliance–approved teacher training. This is the foundational level for teaching yoga.
    RYT 500: Completed a 500-hour Yoga Alliance–approved training, or a 200-hour training plus an additional 300-hour advanced training.
    E-RYT (Experienced Registered Yoga Teacher): Indicates teaching experience in addition to training.
    E-RYT 200: Completed a 200-hour training and has taught at least 1,000 hours over a minimum of two years.
    E-RYT 500: Completed a 500-hour training and has taught at least 2,000 hours over a minimum of four years.

Connecting with your teachers beforehand can help you gauge if their approach resonates with you.

5. Consider the Format and Schedule

• Is the training full-time, part-time, in-person, online, or a hybrid? 
  • Why In-Person Yoga Teacher Training Is Often Better Than Online
    Hands-On Learning and Immediate Feedback In-person courses allow you to receive real-time corrections and adjustments from experienced teachers. This helps you refine your alignment, technique, and teaching skills in ways that are difficult to replicate online.
    Deeper Connection and CommunityBeing physically present with your peers and instructors fosters a sense of community and support. You can share experiences, ask questions, and build lasting relationships that enhance your learning journey.
    Immersive ExperienceIn-person trainings often provide a focused, distraction-free environment. This immersion helps you absorb the material more deeply and stay engaged throughout the course.
    Practice Teaching with Real StudentsYou’ll have the opportunity to practice teaching in front of a live group, receive feedback, and observe others. This builds confidence and prepares you for real-world teaching situations.
    Access to Physical Adjustments and Demonstrations Teachers can demonstrate poses and offer hands-on adjustments, which are essential for understanding proper alignment and safety—especially for beginners.
    Accountability and MotivationAttending classes in person helps you stay accountable and motivated. The structure of a physical classroom makes it easier to stay on track and complete the program.
    Immediate Answers to QuestionsYou can ask questions and get answers right away, rather than waiting for email responses or online forum replies.
    In Summary: While online courses offer flexibility and convenience, in-person yoga teacher training provides a richer, more interactive, and supportive learning environment. It’s especially valuable for those who thrive on hands-on learning, personal connection, and real-time feedback.
• Does the schedule fit your lifestyle and commitments?
• How much time is required outside of class for homework or practice?

Make sure you have the time necessary to be fully present for your course and additional time set aside to study. ​

Chris Loebsack 500 ERTY
​Chris is the director of Boundless Yoga School (founded in 2006) and the owner of Boundless Yoga Studio in Stroudsburg (Opened 2012).  Her training programs are offered at her hometown space as well as locations around the globe. 
If you have questions about the Boundless yoga training programs please email Chris at the link below. 
​The Next 200hr YTT begins Oct 3rd 2025

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Email BYS