Boundless Yoga
  • HOME
  • Class Schedule & Online Registration
  • Workshops & Events
    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
    • 3/23 Book Signing and Social (Stroudsburg)
    • 3/31 Sound Bath and Cacao Ceremony (SBG)
  • Pricing & Class Descriptions
    • Pricing
    • Class Descriptions
  • AERIAL Yoga (Mt. Pocono)
  • Teacher Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Aerial Yoga Teacher Training (Mt. Pocono)
    • The Ayurveda Approach
    • Chair Yoga Advanced Studies
    • Reiki Certifications
    • Restorative Training
    • Thai Yoga Training
    • Yin Yoga Advanced Studies
    • Graduate Directory
  • Book Club
  • Contact Us: Stroudsburg
  • Contact Us: Mt. Pocono
  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • HOME
  • Class Schedule & Online Registration
  • Workshops & Events
    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
    • 3/23 Book Signing and Social (Stroudsburg)
    • 3/31 Sound Bath and Cacao Ceremony (SBG)
  • Pricing & Class Descriptions
    • Pricing
    • Class Descriptions
  • AERIAL Yoga (Mt. Pocono)
  • Teacher Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Aerial Yoga Teacher Training (Mt. Pocono)
    • The Ayurveda Approach
    • Chair Yoga Advanced Studies
    • Reiki Certifications
    • Restorative Training
    • Thai Yoga Training
    • Yin Yoga Advanced Studies
    • Graduate Directory
  • Book Club
  • Contact Us: Stroudsburg
  • Contact Us: Mt. Pocono
  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
Get more updates and fun yoga information on our Facebook page!

Core Integration Workshop w/ Meredith Hutter
Friday, November 30th
6:30-9:00 pm

Register Here
Tuition: $40 Early Bird $35 if registered by November 23rd 

Explore your core! This workshop embrace the symphony of your intrinsic and extrinsic core muscles and feel them playing together harmoniously. The results will be to strengthen you from the inside out, improve breathing dynamics, diminish back pain, stretch scar tissue, and cultivate vibrancy throughout your nervous system. Core Integration significantly enhances your Yoga practice, noticeably sharpening the quality of your inversions and back bends. It is a safe and trans-formative class for those dealing with specific core injuries and is a challenge for all levels from newcomers to teachers. Leave rooted in the radiant support of your integrated core.​


​823-F Ann Street Stroudsburg, PA  & 1444 Pocono Blvd #106, Mt. Pocono PA 

570-664-0956
  • HOME
  • Class Schedule & Online Registration
  • Workshops & Events
    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
    • 3/23 Book Signing and Social (Stroudsburg)
    • 3/31 Sound Bath and Cacao Ceremony (SBG)
  • Pricing & Class Descriptions
    • Pricing
    • Class Descriptions
  • AERIAL Yoga (Mt. Pocono)
  • Teacher Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Aerial Yoga Teacher Training (Mt. Pocono)
    • The Ayurveda Approach
    • Chair Yoga Advanced Studies
    • Reiki Certifications
    • Restorative Training
    • Thai Yoga Training
    • Yin Yoga Advanced Studies
    • Graduate Directory
  • Book Club
  • Contact Us: Stroudsburg
  • Contact Us: Mt. Pocono
  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis