Hot Stone Restorative Yoga w/ Jamie Sullivan
November 10th
Location: Stroudsburg
Cost: $45
1-3 pm
or
4-6 pm
Limited to 8 Students per session
Enjoy a unique experience combining the complimentary modalities of Restorative Yoga with the softening of tense muscles using warm stones. Your body will feel supported and comfortable using a variety of soft bolsters, cozy blankets, supportive straps and more. Cultivate relaxation and ease. Allow your muscles to release and your stress to melt away as the warm stones are placed in specific areas and on pressure points on your body to bring complete relaxation and enhancement of the well being of your nervous system. Please wear comfortable clothing and socks
Your body will thank you!
Jamie Sullivan encourages her students to be expressive in their practice and move in a way that feels authentic.
Breathe- Listen- Feel
*Workshops are nonrefundable. In the event that you cannot attend you may send some on in your place to this event only by contacting the studio at info@boundlessyogastudio.com or calling 570-664-0956 to give the name of the person that will be attending in your place.
Cost: $45
1-3 pm
or
4-6 pm
Limited to 8 Students per session
Enjoy a unique experience combining the complimentary modalities of Restorative Yoga with the softening of tense muscles using warm stones. Your body will feel supported and comfortable using a variety of soft bolsters, cozy blankets, supportive straps and more. Cultivate relaxation and ease. Allow your muscles to release and your stress to melt away as the warm stones are placed in specific areas and on pressure points on your body to bring complete relaxation and enhancement of the well being of your nervous system. Please wear comfortable clothing and socks
Your body will thank you!
Jamie Sullivan encourages her students to be expressive in their practice and move in a way that feels authentic.
Breathe- Listen- Feel
*Workshops are nonrefundable. In the event that you cannot attend you may send some on in your place to this event only by contacting the studio at info@boundlessyogastudio.com or calling 570-664-0956 to give the name of the person that will be attending in your place.