Jennifer Miller 200 RYT, 300 hr Candidate, Pilates Reformer, Rollit Yoga
Schedule:
Inner Fire Flow--All Levels: Tuesdays at 7:00 pm
Yoga Conditioning--All Levels: Fridays at 9:30 am
Up Coming Events:
POP-up Class August 5th at 7 pm- Hips and Hamstrings
You can also find her regularly teaching Pilates next door at Pocono Pilates :)
Jen inched her way to the yoga mat via a multitude of fitness explorations including group fitness, personal training, and Pilates. Always passionate and ready to dive into new experiences, Jen was ready to lessen high impact activities like distance running and roller derby in order to increase more healing activities. Chronic pain and fatigue led her to the Pilates studio, where she was also encouraged to learn more about yoga. Always eager to learn, she characteristically entered into the Boundless Yoga Teacher Training, finishing as a 200 RYT in May 2020.
Jen’s passion for fitness arose from the empowerment she found in her physical training. In her search for a lifelong practice that would help to increase strength and flexibility while continuously offering her room for growth, Jen has settled into a regular Ashtanga practice that she hopes to share with others at all levels of yoga. It is her belief that physical movement of some sort is available to every body and she strives to show modifications for all levels of experience. Joy of movement and curiosity to see just what our bodies are capable of drives Jen in her personal practice as well as her teaching style. Witnessing students’ progressions is her favorite teaching experience.
Boundless Yoga 200hr 2020
BYS Professional Development 2020
BYS Rollit Yoga Certified 2020
BYS Beginners Mind: How to teach beginners and students with injuries 2021
BYS Chair Yoga 2021
BYS Arm Balance Academy 2021
Pilates Mat- Balanced Body
PiYo Live
P90X Live
Inner Fire Flow--All Levels: Tuesdays at 7:00 pm
Yoga Conditioning--All Levels: Fridays at 9:30 am
Up Coming Events:
POP-up Class August 5th at 7 pm- Hips and Hamstrings
You can also find her regularly teaching Pilates next door at Pocono Pilates :)
Jen inched her way to the yoga mat via a multitude of fitness explorations including group fitness, personal training, and Pilates. Always passionate and ready to dive into new experiences, Jen was ready to lessen high impact activities like distance running and roller derby in order to increase more healing activities. Chronic pain and fatigue led her to the Pilates studio, where she was also encouraged to learn more about yoga. Always eager to learn, she characteristically entered into the Boundless Yoga Teacher Training, finishing as a 200 RYT in May 2020.
Jen’s passion for fitness arose from the empowerment she found in her physical training. In her search for a lifelong practice that would help to increase strength and flexibility while continuously offering her room for growth, Jen has settled into a regular Ashtanga practice that she hopes to share with others at all levels of yoga. It is her belief that physical movement of some sort is available to every body and she strives to show modifications for all levels of experience. Joy of movement and curiosity to see just what our bodies are capable of drives Jen in her personal practice as well as her teaching style. Witnessing students’ progressions is her favorite teaching experience.
Boundless Yoga 200hr 2020
BYS Professional Development 2020
BYS Rollit Yoga Certified 2020
BYS Beginners Mind: How to teach beginners and students with injuries 2021
BYS Chair Yoga 2021
BYS Arm Balance Academy 2021
Pilates Mat- Balanced Body
PiYo Live
P90X Live