Aerial Kids 3 day Summer Camp (10-16)
w/ Erin Peters & Ryan Ramsey
June 17-19th
11-1 pm
Tuition: $150
Space Limited - 14 Hammocks available
Welcome to the wonderful world of the Aerial Yoga Playground. During this three day Aerial Yoga Experience, we will begin each session with a grounding pranayama practice followed by stretching to prepare to make shapes in the aerial hammock. It is our goal to create a supportive and fun environment.
11 am-11:15 am Pranayama (Breath-work Exercise) and warm-up (strength/flexibility and mobility using the hammock as our prop).
11:15 am-12:15 pm Aerial Flow and Pose
12:15 pm-12:30 pm Circle. Time to check in, hydrate and have an open forum to discuss the flow and pose. Address any questions or concerns.
12:30 pm-1 pm Free Fly.
This three day workshop for teens/tweens will prepare for attendance to all level classes. There will be two instructors present at all times to ensure safety and success in the hammock. Most of all, to have fun and explore the beautiful aerial yoga practice.
Please arrive 10 minutes early.
Space Limited - 14 Hammocks available
Welcome to the wonderful world of the Aerial Yoga Playground. During this three day Aerial Yoga Experience, we will begin each session with a grounding pranayama practice followed by stretching to prepare to make shapes in the aerial hammock. It is our goal to create a supportive and fun environment.
11 am-11:15 am Pranayama (Breath-work Exercise) and warm-up (strength/flexibility and mobility using the hammock as our prop).
11:15 am-12:15 pm Aerial Flow and Pose
12:15 pm-12:30 pm Circle. Time to check in, hydrate and have an open forum to discuss the flow and pose. Address any questions or concerns.
12:30 pm-1 pm Free Fly.
This three day workshop for teens/tweens will prepare for attendance to all level classes. There will be two instructors present at all times to ensure safety and success in the hammock. Most of all, to have fun and explore the beautiful aerial yoga practice.
Please arrive 10 minutes early.