Boundless Yoga
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    • Community Classes by Donation
    • 3/19 Introduction to Kundalini (ONLINE)
    • 4/10-5/1 Week Beginners Series at Forevergreen Nature Preserve
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
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    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
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    • Inversion Immersion CE Weekend
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    • Professional Development Continuing Studies Module
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    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
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  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • 3/7 Book Club Discussion
    • 3/11 Pop-up class: Yoga for Better Sleep
    • 3/18-4/22 Six Week Fundamental Series
    • Community Classes by Donation
    • 3/19 Introduction to Kundalini (ONLINE)
    • 4/10-5/1 Week Beginners Series at Forevergreen Nature Preserve
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
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Open your heart and open your mind

Karen Iracane
200hr RYT

Picture
Stroudsburg Classes:
Body, Mind Meditation (Restorative Yoga) Thursdays 7:15pm

Personal Web-page:
POCONO YOGI

Certifications and Degrees and Continued Studies:
Boundless Yoga 200hr YTT
Boundless Restorative Yoga
Chair Yoga Advanced Studies Program- Boundless Yoga Studio
Yin Yoga: Uses of Energy
Boundless Yin Yoga
Thai Yoga Massage- Swahdharma Yoga 

Quote
“Make yourself a priority every once in a while. It’s not selfish. It’s necessary.”
-- Karen A. Baquiran

Tip/Trick
Practice doesn’t have to be 75 minutes on your mat. It could be 30 minutes, 10 minutes, or the day may pass without stepping on your mat at all.  Give yourself the freedom to explore what the word “practice” means to you.

What I am working on in my practice
Confidence. It’s easy to doubt myself and focus on what I can’t do, but I am discovering I am capable of more than I realized.

BIO:
In 2012, Karen Iracane was a busy working mom in search of a way to unwind at the end of a hectic day. A dancer since the age of four, she participated in her first yoga class at a dance studio, slept like a log that night, and was immediately hooked. As she made the move from dancer to yogi, her practice provided her with the opportunity to experience an array of yoga’s physical and emotional benefits. Five years later, encouragement from one of her teachers led her to the 200-hour teacher training program at Boundless Yoga Studio.

Taking inspiration from her dance background, Karen’s style incorporates stretching and gentle flow, combining breath with movement. Her humor and gentle encouragement provide a relaxed environment for all students. She believes everyone should leave class feeling content.

When she’s not on her mat, Karen uses her journalism degree from The College of New Jersey at MedPage Today, running the site’s production team. She enjoys reading, cooking, dining al fresco, shopping in downtown Stroudsburg, and spending time with her husband and son. You can follow her practice and self-discoveries at Pocono Yogi.


​823-F Ann Street Stroudsburg, PA
Email


  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • 3/7 Book Club Discussion
    • 3/11 Pop-up class: Yoga for Better Sleep
    • 3/18-4/22 Six Week Fundamental Series
    • Community Classes by Donation
    • 3/19 Introduction to Kundalini (ONLINE)
    • 4/10-5/1 Week Beginners Series at Forevergreen Nature Preserve
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis