Aerial Yoga Floor to Flight with Elise S. Guadalupe
Location: Mt Pocono
Aerial Classes Limited to 8 Students due to the number of Hammocks- Preregistration is strongly recommended
Wednesdays at 7:15 pm
Build the basics of Aerial Yoga starting from your mat. Build length, strength and confidence to take your practice to new heights. Investigate the anatomy of the pull-up and why core strength is key to your practice. Learn Aerial Essentials, including grips, wraps, locks and keys that get you started on a fun and fulfilling practice. Conquer your fears and take flight, experiencing inversion in a brand new way. Seamlessly Flow from Floor to Flight!
Message from Elise Guadalupe: I am eager to do this project because I believe that I can marry the relationship between mat yoga and aerial yoga and show how each practice is complementary to the other. It is a project that is beneficial to brand new beginners as well as experienced yogis.
Aerial Classes Limited to 8 Students due to the number of Hammocks- Preregistration is strongly recommended
Wednesdays at 7:15 pm
Build the basics of Aerial Yoga starting from your mat. Build length, strength and confidence to take your practice to new heights. Investigate the anatomy of the pull-up and why core strength is key to your practice. Learn Aerial Essentials, including grips, wraps, locks and keys that get you started on a fun and fulfilling practice. Conquer your fears and take flight, experiencing inversion in a brand new way. Seamlessly Flow from Floor to Flight!
Message from Elise Guadalupe: I am eager to do this project because I believe that I can marry the relationship between mat yoga and aerial yoga and show how each practice is complementary to the other. It is a project that is beneficial to brand new beginners as well as experienced yogis.