Boundless Yoga
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    • January Core Challenge
    • 1/19 Pop-up Class: NY's Self-Care for HIps
    • February Chair Challenge
    • 2/4-3/11 Six Week Fundamental Series
    • 2/5-7 Rollit & Release it: Yoga and Fascia Advanced Studies
    • 3/7 Book Club Discussion
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    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
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    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Krystal Torres
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
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  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • HOME
  • Schedule
  • Events
    • January Core Challenge
    • 1/19 Pop-up Class: NY's Self-Care for HIps
    • February Chair Challenge
    • 2/4-3/11 Six Week Fundamental Series
    • 2/5-7 Rollit & Release it: Yoga and Fascia Advanced Studies
    • 3/7 Book Club Discussion
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Krystal Torres
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
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Aerial Yoga Floor to Flight with Elise S. Guadalupe

Location: Mt Pocono
Aerial Classes Limited to 8 Students due to the number of Hammocks- Preregistration is strongly recommended
 
Wednesdays at 7:15 pm
 
Build the basics of Aerial Yoga starting from your mat. Build length, strength and confidence to take your practice to new heights. Investigate the anatomy of the pull-up and why core strength is key to your practice. Learn Aerial Essentials, including grips, wraps, locks and keys that get you started on a fun and fulfilling practice. Conquer your fears and take flight, experiencing inversion in a brand new way. Seamlessly Flow from Floor to Flight!
 
 
Message from Elise Guadalupe: I am eager to do this project because I believe that I can marry the relationship between mat yoga and aerial yoga and show how each practice is complementary to the other. It is a project that is beneficial to brand new beginners as well as experienced yogis.

​823-F Ann Street Stroudsburg, PA
Email


  • HOME
  • Schedule
  • Events
    • January Core Challenge
    • 1/19 Pop-up Class: NY's Self-Care for HIps
    • February Chair Challenge
    • 2/4-3/11 Six Week Fundamental Series
    • 2/5-7 Rollit & Release it: Yoga and Fascia Advanced Studies
    • 3/7 Book Club Discussion
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Krystal Torres
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis