Boundless Yoga
  • HOME
  • Class Schedule & Online Registration
  • Workshops & Events
    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
    • 3/23 Book Signing and Social (Stroudsburg)
    • 3/31 Sound Bath and Cacao Ceremony (SBG)
  • Pricing & Class Descriptions
    • Pricing
    • Class Descriptions
  • AERIAL Yoga (Mt. Pocono)
  • Teacher Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Aerial Yoga Teacher Training (Mt. Pocono)
    • The Ayurveda Approach
    • Chair Yoga Advanced Studies
    • Reiki Certifications
    • Restorative Training
    • Thai Yoga Training
    • Yin Yoga Advanced Studies
    • Graduate Directory
  • Book Club
  • Contact Us: Stroudsburg
  • Contact Us: Mt. Pocono
  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • HOME
  • Class Schedule & Online Registration
  • Workshops & Events
    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
    • 3/23 Book Signing and Social (Stroudsburg)
    • 3/31 Sound Bath and Cacao Ceremony (SBG)
  • Pricing & Class Descriptions
    • Pricing
    • Class Descriptions
  • AERIAL Yoga (Mt. Pocono)
  • Teacher Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Aerial Yoga Teacher Training (Mt. Pocono)
    • The Ayurveda Approach
    • Chair Yoga Advanced Studies
    • Reiki Certifications
    • Restorative Training
    • Thai Yoga Training
    • Yin Yoga Advanced Studies
    • Graduate Directory
  • Book Club
  • Contact Us: Stroudsburg
  • Contact Us: Mt. Pocono
  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
Get more updates and fun yoga information on our Facebook page!

Aerial Yoga Floor to Flight with Elise S. Guadalupe

Location: Mt Pocono
Aerial Classes Limited to 8 Students due to the number of Hammocks- Preregistration is strongly recommended
 
Wednesdays at 7:15 pm
 
Build the basics of Aerial Yoga starting from your mat. Build length, strength and confidence to take your practice to new heights. Investigate the anatomy of the pull-up and why core strength is key to your practice. Learn Aerial Essentials, including grips, wraps, locks and keys that get you started on a fun and fulfilling practice. Conquer your fears and take flight, experiencing inversion in a brand new way. Seamlessly Flow from Floor to Flight!
 
 
Message from Elise Guadalupe: I am eager to do this project because I believe that I can marry the relationship between mat yoga and aerial yoga and show how each practice is complementary to the other. It is a project that is beneficial to brand new beginners as well as experienced yogis.

​823-F Ann Street Stroudsburg, PA  & 1444 Pocono Blvd #106, Mt. Pocono PA 

570-664-0956
  • HOME
  • Class Schedule & Online Registration
  • Workshops & Events
    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
    • 3/23 Book Signing and Social (Stroudsburg)
    • 3/31 Sound Bath and Cacao Ceremony (SBG)
  • Pricing & Class Descriptions
    • Pricing
    • Class Descriptions
  • AERIAL Yoga (Mt. Pocono)
  • Teacher Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Aerial Yoga Teacher Training (Mt. Pocono)
    • The Ayurveda Approach
    • Chair Yoga Advanced Studies
    • Reiki Certifications
    • Restorative Training
    • Thai Yoga Training
    • Yin Yoga Advanced Studies
    • Graduate Directory
  • Book Club
  • Contact Us: Stroudsburg
  • Contact Us: Mt. Pocono
  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis