Pop-up Class: New Year's Self-Care for Hips w/ Jennifer Miller
Tuesday, January 19th
7:15-8:30 pm
Cost:
In-studio Drop-In $17 (Balls are provided)
Zoom $10 Online Drop-in (Students must have their own Rollit Set, Tennis Balls can be a substitute for most moves)
or Use a class from your current session package
Rollit Sets may be purchased on Amazon or you can email the studio HERE to purchase your set and schedule a curbside pick-up
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Enjoy a delicious journey into hip release with a combination of Yin yoga Poses and Rollit Therapy Ball Self-Massage w/ Jennifer Miller
These techniques will have your hips feeling healthy and happy. Releasing the hips can also help ease back tension! Commit to your self-care and take back feeling great now. You deserve it.
In-studio Balls are provided.
Zoom participants will need their own set. Curbside purchase and pick up can be arranged by emailing info@boundlessyogastudio.com
In-studio Drop-In $17 (Balls are provided)
Zoom $10 Online Drop-in (Students must have their own Rollit Set, Tennis Balls can be a substitute for most moves)
or Use a class from your current session package
Rollit Sets may be purchased on Amazon or you can email the studio HERE to purchase your set and schedule a curbside pick-up
--------------------------------------
Enjoy a delicious journey into hip release with a combination of Yin yoga Poses and Rollit Therapy Ball Self-Massage w/ Jennifer Miller
These techniques will have your hips feeling healthy and happy. Releasing the hips can also help ease back tension! Commit to your self-care and take back feeling great now. You deserve it.
In-studio Balls are provided.
Zoom participants will need their own set. Curbside purchase and pick up can be arranged by emailing info@boundlessyogastudio.com