Pop-up class: Restorative Yoga for Deep Relaxation w/ Tracy Gross
May 6th
7-8:15pm
Cost: Drop-in or use one of your class session passes or membership
In studio participation will be limited to 12 students
You can also participate from home on Zoom (registration link is sent out to those who are signed up 15 minutes before the session begins.) *See prop list below if taking from home.
Shift from your winter to your spring with a beautifully deep relaxation that will have your body feeling rejuvenated and your mind as Zen as can be.
Zoom participants will need:
2 yoga blocks
Some blankets or beach towels
Bolster or smaller sofa cushion
Some small pillows
In studio participation will be limited to 12 students
You can also participate from home on Zoom (registration link is sent out to those who are signed up 15 minutes before the session begins.) *See prop list below if taking from home.
Shift from your winter to your spring with a beautifully deep relaxation that will have your body feeling rejuvenated and your mind as Zen as can be.
Zoom participants will need:
2 yoga blocks
Some blankets or beach towels
Bolster or smaller sofa cushion
Some small pillows