Boundless Yoga
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    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
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  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • Community Classes by Donation
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
    • 5/2 Book Club Discussion
    • 5/6 Pop-Up Restorative Class
    • 5/15 Bhakti Flow and Kirtan w/ Ian Froman
    • Outdoor Yoga at Forever Green
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
Get more updates and fun yoga information on our Facebook page!

Freedom style yoga workshop with katie mchugh conolly
SUNDAY September 17th
7:15-8:45pm

Location: Stroudsburg
 
Join Katie for this special class exploring Freedom Yoga. This fun practice cultivates creativity, bravery, and self-trust. Expect to meditate together, explore gentle and warming teacher-led asana, and enjoy music while practicing free-form--or self-guided--yoga, ending with deep relaxation. Freedom yoga is not necessarily physically strenuous, but it is best suited for those with an established yoga practice with experience in yoga foundations. 
 
Tuition: $17
 
*Combo Yoga Chat: What is Freedom Yoga (just prior to asana class 6-7pm) and Class for only $20 ​


REGISTER HERE

​823-F Ann Street Stroudsburg, PA
Email


  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • Community Classes by Donation
    • 4/22 Pop-up Class- Chair Yoga; the office workers edition
    • 5/2 Book Club Discussion
    • 5/6 Pop-Up Restorative Class
    • 5/15 Bhakti Flow and Kirtan w/ Ian Froman
    • Outdoor Yoga at Forever Green
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Arm Balance Academy - CE Program
    • The Ayurveda Approach
    • Back Bend Boot Camp
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Continuing Studies
    • Inversion Immersion CE Weekend
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Restorative Training
    • Rollit & Release it: Yoga and Fascia Advanced Studies
    • Yin Yoga Advanced Studies
    • Yoga for Anxiety Continuing Studies Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Diane Stanton, RYT-200
    • Fallon Horan 200 RYT
    • Jennifer Miller 200CYT, 300hr Candidate
    • Katy Case 200 RYT
    • Tracy Gross 500 ERYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Boundless Retail
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis