Freedom style yoga workshop with katie mchugh conolly
SUNDAY September 17th
7:15-8:45pm
Location: Stroudsburg
Join Katie for this special class exploring Freedom Yoga. This fun practice cultivates creativity, bravery, and self-trust. Expect to meditate together, explore gentle and warming teacher-led asana, and enjoy music while practicing free-form--or self-guided--yoga, ending with deep relaxation. Freedom yoga is not necessarily physically strenuous, but it is best suited for those with an established yoga practice with experience in yoga foundations.
Tuition: $17
*Combo Yoga Chat: What is Freedom Yoga (just prior to asana class 6-7pm) and Class for only $20
REGISTER HERE
Join Katie for this special class exploring Freedom Yoga. This fun practice cultivates creativity, bravery, and self-trust. Expect to meditate together, explore gentle and warming teacher-led asana, and enjoy music while practicing free-form--or self-guided--yoga, ending with deep relaxation. Freedom yoga is not necessarily physically strenuous, but it is best suited for those with an established yoga practice with experience in yoga foundations.
Tuition: $17
*Combo Yoga Chat: What is Freedom Yoga (just prior to asana class 6-7pm) and Class for only $20
REGISTER HERE
