Yin-Yasa
Spring Awakening Pop-Up Class
Friday: April 4th - 6:00pm - 7:15pm
w/ Fallon Horan
Price
$20- Drop-In/ BYS Class Card/ Flex Membership
Class Description
The element of wood represents the arrival of spring with its growth, expansion, and forward momentum. This 75-minute offering begins with pranayama, (breathwork) and yin yoga (deep stretch) before transitioning to vinyasa-style sequencing (dynamic movement) to prepare both body and mind for the awakening energy of spring.
$20- Drop-In/ BYS Class Card/ Flex Membership
Class Description
The element of wood represents the arrival of spring with its growth, expansion, and forward momentum. This 75-minute offering begins with pranayama, (breathwork) and yin yoga (deep stretch) before transitioning to vinyasa-style sequencing (dynamic movement) to prepare both body and mind for the awakening energy of spring.