Private Yoga
Therapy Sessions
W/ Diane Stanton,
RYT 500, C-IAYT
As a Certified Yoga Therapist, I bring a holistic approach to health and well-being, utilizing movement, yoga poses, breathing techniques, meditation, and Yoga Nidra to address physical, mental and emotional challenges.
My clients and I work together as a team, and I see my job as helping my clients become their own best teachers, so they can get back to doing the things they love to do with less pain, greater awareness and more ease. I don't use templates. Instead, I base what we do in our sessions on what I see and what the client feels and notices, considering the WHOLE body/mind/brain connection, weaving the pieces together to promote healing.
Reasons people work with me:
My clients and I work together as a team, and I see my job as helping my clients become their own best teachers, so they can get back to doing the things they love to do with less pain, greater awareness and more ease. I don't use templates. Instead, I base what we do in our sessions on what I see and what the client feels and notices, considering the WHOLE body/mind/brain connection, weaving the pieces together to promote healing.
Reasons people work with me:
- Elimination or reduction of persistent Pain
- Rehabilitation after an illness, injury or joint replacement
- Regulation of nervous system to decrease anxiety and improve sleep
- Improvement of balance
- Bone Health
- Reduction of compensatory patterns that interfere with getting back to doing the things you love to do
The body wants to heal. If you give it what it needs, the healing happens. Together we explore what your body needs, so it can heal and even flourish.
Packages & Pricing
Yoga Therapy is not a quick fix. It is a process that takes time and commitment to build awareness and allow new movement patterns to emerge.
Zoom Consult - Free
30 Minute (One Time Offer)
Meet with Diane online to explore if Yoga Therapy is the right fit for you.
6 Week Package- $480
6- 60 Minute Sessions (12-Week Expiration)
Sessions are once a week, with some flexibility for scheduling conflicts. You will have access to Diane through email for questions or concerns in between sessions.
Single Session- $85
60 Minute Sessions (4-Week Expiration)
Continue to work with Diane with purchase of six-week package or single sessions.
Yoga Therapy is not a quick fix. It is a process that takes time and commitment to build awareness and allow new movement patterns to emerge.
Zoom Consult - Free
30 Minute (One Time Offer)
Meet with Diane online to explore if Yoga Therapy is the right fit for you.
6 Week Package- $480
6- 60 Minute Sessions (12-Week Expiration)
Sessions are once a week, with some flexibility for scheduling conflicts. You will have access to Diane through email for questions or concerns in between sessions.
Single Session- $85
60 Minute Sessions (4-Week Expiration)
Continue to work with Diane with purchase of six-week package or single sessions.