Washington d.c. AcroYoga solar immersion
with chris loebsack and mat giordano
november 14-18
Start Time: 9:00 am
End Time: 5:00 pm
Teachers: Chris Loebsack,Matt Giordano
General Location: Washington, DC
Event Location: The Dance Loft
Event Address: 4618 14th Street NW | Loft Level, Washington, DC20011 US
Cost: $Full Week (5 Days) 595, Save$100 wen you preregister by 10/14/15, Saturday and Sunday (2day)$225, Save $30 When you pregegister by 10/14/15 Saturday Only (1 day) 125, Save $17 when you pre-register by 10/14/2015
Level: intermediate,advanced
Details:
Take your practice to the next level as we explore kick-your-asana conditioning. Inversion training and awesome acrobatic techniques. We will build progressively towards hand to hand and standing acrobatics. Please check out the prerequisite video. This week is not for the faint of heart.
Skills covered:
Solar AcroYoga Asana sequence, Strength training elements, Alignment, balance and endurance in inversions, Spotting techniques, Specialized Acrobatic flying groups (2 bases, 2 flyers), Foot-to-Hand, Hand-to-Hand, and 2-High Acrobatics
End Time: 5:00 pm
Teachers: Chris Loebsack,Matt Giordano
General Location: Washington, DC
Event Location: The Dance Loft
Event Address: 4618 14th Street NW | Loft Level, Washington, DC20011 US
Cost: $Full Week (5 Days) 595, Save$100 wen you preregister by 10/14/15, Saturday and Sunday (2day)$225, Save $30 When you pregegister by 10/14/15 Saturday Only (1 day) 125, Save $17 when you pre-register by 10/14/2015
Level: intermediate,advanced
Details:
Take your practice to the next level as we explore kick-your-asana conditioning. Inversion training and awesome acrobatic techniques. We will build progressively towards hand to hand and standing acrobatics. Please check out the prerequisite video. This week is not for the faint of heart.
Skills covered:
Solar AcroYoga Asana sequence, Strength training elements, Alignment, balance and endurance in inversions, Spotting techniques, Specialized Acrobatic flying groups (2 bases, 2 flyers), Foot-to-Hand, Hand-to-Hand, and 2-High Acrobatics
D.C. Solar Immersion T-shirt available by pre-order
Shirts for the immersion will be delivered to you at the immersion.
Oders must be in by 10/10/2015
Oders must be in by 10/10/2015