Tracy Gross 500-ERYT Restorative CYT, Yin CYT, Reiki Master, & Studio Mural Artist
Classes:
(both of these classes are available at the studio and simulcast virtually on ZOOM)
Tracy is on a medical leave until end of June 2024 to allow healing time for her knee surgery. Chris Loebsack and Diane Stanton will be covering most of her classes while she recovers.
Yin Yoga Wednesdays 8:00-9:00 AM
Yin Yoga Fridays 8:00-9:00 AM
Workshops/ Events/ Training
TBA
Tours and Online Training Programs
TBA
Contact: [email protected]
Facebook: TRACYGROSSYOGA
Artist Facebook Page: Traé Be True Design
Website: http://tracygrossdesign.com/
Bio:
Tracy Gross, an artist and passionate yoga instructor, is a 500-hour Experienced Registered Yoga Teacher (ERYT). Residing in a serene environment that perfectly complements her yogic lifestyle, Tracy embodies the philosophy of yoga in every aspect of her life and teaching. She seamlessly weaves yogic principles into the fabric of her classes, creating an atmosphere that nurtures both body and mind.
Specializing in yin yoga and restorative yoga, Tracy's classes are a sanctuary for those seeking deep relaxation and rejuvenation. Her soothing approach helps students find inner peace and balance, promoting healing and mindfulness. Tracy also teaches philosophy, subtle body energy, yin and Restorative on our 200hr and 300hr Teacher Training courses. Tracy's versatility as a teacher shines through in her dynamic and invigorating vinyasa classes, where she inspires students to build strength and resilience.
Beyond the yoga mat, Tracy loves hiking and mountain biking and is also an accomplished artist and metalsmith. Her jewelry carries the influence and inspiration of yoga, reflecting the same harmony and mindfulness she cultivates in her classes. Each piece is a testament to her creative spirit and dedication to the holistic benefits of yoga.
With a deep love for the holistic benefits of yoga, Tracy continues to inspire and guide her students on their personal journeys, fostering a supportive and transformative community.
Find joy, follow your heart and have as much fun on this wild
journey through life as you can!
Find Tracy:
Facebook pages Tracy Gross Yoga
and her artist page Traé Be True Design
Certifications and Affiliations:
200 hr ERYT Asheville Yoga Center 2015
Boundless Restorative Yoga Certification 2017
Reiki Level 1
Reiki Level 2
Reiki Master
YIN Yoga, Asheville Yoga Center 2018
Mental Health Sensitivity Training 2018
300 hr Boundless Yoga Studio Advanced Studies Program 2018
Decoding the Yoga Sutras w/ Michael Johnson 2019
Yoga Alliance Continuing Education Provider
BYS Chair Yoga 2018
BYS Beginner's Mind: How to teach beginner's and Students with Injuries 2021
BYS Embodied Anatomy Academy 2021
(both of these classes are available at the studio and simulcast virtually on ZOOM)
Tracy is on a medical leave until end of June 2024 to allow healing time for her knee surgery. Chris Loebsack and Diane Stanton will be covering most of her classes while she recovers.
Yin Yoga Wednesdays 8:00-9:00 AM
Yin Yoga Fridays 8:00-9:00 AM
Workshops/ Events/ Training
TBA
Tours and Online Training Programs
TBA
Contact: [email protected]
Facebook: TRACYGROSSYOGA
Artist Facebook Page: Traé Be True Design
Website: http://tracygrossdesign.com/
Bio:
Tracy Gross, an artist and passionate yoga instructor, is a 500-hour Experienced Registered Yoga Teacher (ERYT). Residing in a serene environment that perfectly complements her yogic lifestyle, Tracy embodies the philosophy of yoga in every aspect of her life and teaching. She seamlessly weaves yogic principles into the fabric of her classes, creating an atmosphere that nurtures both body and mind.
Specializing in yin yoga and restorative yoga, Tracy's classes are a sanctuary for those seeking deep relaxation and rejuvenation. Her soothing approach helps students find inner peace and balance, promoting healing and mindfulness. Tracy also teaches philosophy, subtle body energy, yin and Restorative on our 200hr and 300hr Teacher Training courses. Tracy's versatility as a teacher shines through in her dynamic and invigorating vinyasa classes, where she inspires students to build strength and resilience.
Beyond the yoga mat, Tracy loves hiking and mountain biking and is also an accomplished artist and metalsmith. Her jewelry carries the influence and inspiration of yoga, reflecting the same harmony and mindfulness she cultivates in her classes. Each piece is a testament to her creative spirit and dedication to the holistic benefits of yoga.
With a deep love for the holistic benefits of yoga, Tracy continues to inspire and guide her students on their personal journeys, fostering a supportive and transformative community.
Find joy, follow your heart and have as much fun on this wild
journey through life as you can!
Find Tracy:
Facebook pages Tracy Gross Yoga
and her artist page Traé Be True Design
Certifications and Affiliations:
200 hr ERYT Asheville Yoga Center 2015
Boundless Restorative Yoga Certification 2017
Reiki Level 1
Reiki Level 2
Reiki Master
YIN Yoga, Asheville Yoga Center 2018
Mental Health Sensitivity Training 2018
300 hr Boundless Yoga Studio Advanced Studies Program 2018
Decoding the Yoga Sutras w/ Michael Johnson 2019
Yoga Alliance Continuing Education Provider
BYS Chair Yoga 2018
BYS Beginner's Mind: How to teach beginner's and Students with Injuries 2021
BYS Embodied Anatomy Academy 2021