Tracy Gross 500-ERYT Restorative CYT, Yin CYT, Reiki Master, & Studio Mural Artist
Classes:
(both of these classes are available at the studio and simulcast virtually on ZOOM)
Yin Yoga Wednesdays 8:00-9:00 AM
Yin Yoga Fridays 8:00-9:00 AM
Workshops/ Events/ Training
April 12-14, 2024 Restorative Yoga Foundations Course
Tours and Online Training Programs
TBA
Contact: tracygrossyoga@gmail.com
Facebook: TRACYGROSSYOGA
Artist Facebook Page: Traé Be True Design
Website: http://tracygrossdesign.com/
Bio:
Tracy received her 200hr Yoga Certification from Asheville Yoga Center in Asheville, NC in 2015. Since then she has gone on to refine her yoga teaching skill set with advanced studies in Yin and Restorative Yoga. Tracy co-teaches the Advanced Studies Programs for Restorative Yoga and Yin Yoga and is currently enrolled in the 300 hr Teacher Training program at Boundless Yoga Studio with Chris Loebsack.
A native of the Pocono region, Tracy is thrilled that Yoga has come to the Poconos with such and amazing lineup of Yoga educators and is humbled to be a part of the Boundless yoga community. Her classes are lighthearted, fun and at times, down right hilarious with the perfect balance of meditation, asana and pranayama. As a teacher, she truly enjoys the balance of Yin and Yang with the many different types classes she has on the schedule. Weather you’d like to heat things up in an Open Level class, Relax and unwind in Restorative Yoga, find intense stretching in Yin, or perhaps you’re new to Yoga, take the first step of the journey in a beginners class… Tracy would love to connect with you. A graduate of the American Music and Dramatic Academy in NYC and retired singer, Tracy loves to occasionally bring the gift of song to savasana.
Tracy is a Reiki Master, artist and jeweler and painted the mandala murals at the studio. Check our website under “workshops” and “Teacher Training” for scheduled training programs in Reiki Level 1 and 2, Yin Yoga and Restorative Yoga in the coming year.
Find joy, follow your heart and have as much fun on this wild
journey through life as you can! Find Tracy on her
Facebook pages Tracy Gross Yoga and her artist page Traé
Be True Design, and keep up with Tracy for upcoming class information, festivals and special events!
Certifications and Affiliations:
200 hr ERYT Asheville Yoga Center 2015
Boundless Restorative Yoga Certification 2017
Reiki Level 1
Reiki Level 2
Reiki Master
YIN Yoga, Asheville Yoga Center 2018
Mental Health Sensitivity Training 2018
300 hr Boundless Yoga Studio Advanced Studies Program 2018
Decoding the Yoga Sutras w/ Michael Johnson 2019
Yoga Alliance Continuing Education Provider
BYS Chair Yoga 2018
BYS Beginner's Mind: How to teach beginner's and Students with Injuries 2021
BYS Embodied Anatomy Academy 2021
(both of these classes are available at the studio and simulcast virtually on ZOOM)
Yin Yoga Wednesdays 8:00-9:00 AM
Yin Yoga Fridays 8:00-9:00 AM
Workshops/ Events/ Training
April 12-14, 2024 Restorative Yoga Foundations Course
Tours and Online Training Programs
TBA
Contact: tracygrossyoga@gmail.com
Facebook: TRACYGROSSYOGA
Artist Facebook Page: Traé Be True Design
Website: http://tracygrossdesign.com/
Bio:
Tracy received her 200hr Yoga Certification from Asheville Yoga Center in Asheville, NC in 2015. Since then she has gone on to refine her yoga teaching skill set with advanced studies in Yin and Restorative Yoga. Tracy co-teaches the Advanced Studies Programs for Restorative Yoga and Yin Yoga and is currently enrolled in the 300 hr Teacher Training program at Boundless Yoga Studio with Chris Loebsack.
A native of the Pocono region, Tracy is thrilled that Yoga has come to the Poconos with such and amazing lineup of Yoga educators and is humbled to be a part of the Boundless yoga community. Her classes are lighthearted, fun and at times, down right hilarious with the perfect balance of meditation, asana and pranayama. As a teacher, she truly enjoys the balance of Yin and Yang with the many different types classes she has on the schedule. Weather you’d like to heat things up in an Open Level class, Relax and unwind in Restorative Yoga, find intense stretching in Yin, or perhaps you’re new to Yoga, take the first step of the journey in a beginners class… Tracy would love to connect with you. A graduate of the American Music and Dramatic Academy in NYC and retired singer, Tracy loves to occasionally bring the gift of song to savasana.
Tracy is a Reiki Master, artist and jeweler and painted the mandala murals at the studio. Check our website under “workshops” and “Teacher Training” for scheduled training programs in Reiki Level 1 and 2, Yin Yoga and Restorative Yoga in the coming year.
Find joy, follow your heart and have as much fun on this wild
journey through life as you can! Find Tracy on her
Facebook pages Tracy Gross Yoga and her artist page Traé
Be True Design, and keep up with Tracy for upcoming class information, festivals and special events!
Certifications and Affiliations:
200 hr ERYT Asheville Yoga Center 2015
Boundless Restorative Yoga Certification 2017
Reiki Level 1
Reiki Level 2
Reiki Master
YIN Yoga, Asheville Yoga Center 2018
Mental Health Sensitivity Training 2018
300 hr Boundless Yoga Studio Advanced Studies Program 2018
Decoding the Yoga Sutras w/ Michael Johnson 2019
Yoga Alliance Continuing Education Provider
BYS Chair Yoga 2018
BYS Beginner's Mind: How to teach beginner's and Students with Injuries 2021
BYS Embodied Anatomy Academy 2021