Join us for a great discussion.
The Art of Living: A Guide to Mindfulness, Personal Growth, and Peace with Transformative Meditations for Understanding Life's Deepest Questions and Experiencing Happiness and Freedom
April 27th at 11:30 @JivaJavaCafe
The Art of Living: A Guide to Mindfulness, Personal Growth, and Peace with Transformative Meditations for Understanding Life's Deepest Questions and Experiencing Happiness and Freedom
April 27th at 11:30 @JivaJavaCafe
FREE discussion
Students are responsible to buy or borrow the books ;) Join in the amazing exchange of knowledge and inspiration.
The Art of Living: A Guide to Mindfulness, Personal Growth, and Peace with Transformative Meditations for Understanding Life's Deepest Questions and Experiencing Happiness and Freedom
by Thich Nant Hanh
April 27th, 11:30 am
@JivaJavaCafe
3427 Rt 611
Bartonsville, PA 18360
Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma
“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” --The Chicago Tribune
A revered spiritual leader’s legacy lives on in this wise and rich spiritual guide that shows us how finding true nirvana—existing deeply and peacefully every day—is more attainable than we ever imagined.
Especially in turbulent times, there is an urgency to understand ourselves and our world. In the process, hushing our internal chatter and anxieties can feel nearly impossible. We exist trapped in a cycle of worry and stress—desperately searching for a cure and for an ounce of calm. In The Art of Living, renowned Buddhist Thich Nhat Hanh shows us that, often, we are in our own way, and that by changing the way we think and process our emotions and experiences can permanently change the way we find joy and meaning in our lives. Containing the essence of the Buddha’s teachings and Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides seven transformative mediations that open new perspectives on our lives, our relationships, and our interconnectedness with the world around us.
These transformative meditations concentrate on the concepts of:
· Emptiness
· Singlessness
· Aimlessness
· Impermanence
· Non-Craving
· Letting Go
· Nirvana
Through these, Nhat Hanh describes how spirituality is not a religion. It is a path for us to generate happiness, understanding, and love, so we can live deeply in each moment of our life.
“Happiness is not something that arrives in a package in the mail. Happiness does not fall out of the sky. Happiness is something we generate with mindfulness.” —Thich Nhat Hanh
Join us for community time and wonderful discussions.
Even if you do not want to attend the meeting and discuss the book, you still can read and learn just for yourself. Nothing formal or stuffy with us....just good, thought provoking ideas. There is no cost to join the discussion.
Students are responsible to buy or borrow the books ;) Join in the amazing exchange of knowledge and inspiration.
The Art of Living: A Guide to Mindfulness, Personal Growth, and Peace with Transformative Meditations for Understanding Life's Deepest Questions and Experiencing Happiness and Freedom
by Thich Nant Hanh
April 27th, 11:30 am
@JivaJavaCafe
3427 Rt 611
Bartonsville, PA 18360
Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma
“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” --The Chicago Tribune
A revered spiritual leader’s legacy lives on in this wise and rich spiritual guide that shows us how finding true nirvana—existing deeply and peacefully every day—is more attainable than we ever imagined.
Especially in turbulent times, there is an urgency to understand ourselves and our world. In the process, hushing our internal chatter and anxieties can feel nearly impossible. We exist trapped in a cycle of worry and stress—desperately searching for a cure and for an ounce of calm. In The Art of Living, renowned Buddhist Thich Nhat Hanh shows us that, often, we are in our own way, and that by changing the way we think and process our emotions and experiences can permanently change the way we find joy and meaning in our lives. Containing the essence of the Buddha’s teachings and Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides seven transformative mediations that open new perspectives on our lives, our relationships, and our interconnectedness with the world around us.
These transformative meditations concentrate on the concepts of:
· Emptiness
· Singlessness
· Aimlessness
· Impermanence
· Non-Craving
· Letting Go
· Nirvana
Through these, Nhat Hanh describes how spirituality is not a religion. It is a path for us to generate happiness, understanding, and love, so we can live deeply in each moment of our life.
“Happiness is not something that arrives in a package in the mail. Happiness does not fall out of the sky. Happiness is something we generate with mindfulness.” —Thich Nhat Hanh
Join us for community time and wonderful discussions.
Even if you do not want to attend the meeting and discuss the book, you still can read and learn just for yourself. Nothing formal or stuffy with us....just good, thought provoking ideas. There is no cost to join the discussion.
Past Book Club Titles for your Reading List
(Titles in Orange are also part of the Boundless Yoga Teacher Training Reading List) Green Highlights were Book Club favorites Purple Denotes Books that inspired the best Discussions!
104. The Art of Living: A Guide to Mindfulness, Personal Growth, and Peace with Transformative Meditations for Understanding Life's Deepest Questions and Experiencing Happiness and Freedom by Thich Nant Hanh
103. Hello Beautiful by Ann Napolitano
102. The Book of Lost Names by Kristin Harmel
101. The Accidental Anchorwoman by Melba Tolliver
100. The Women by Kristin Hannah
99. Be Water, My Friend by Shannon Lee
97/98. A two book session and continuation of the series: Tales from the Cafe & Before your Memory Fades by Toshikazu Kawaguchi
96. Before the Coffee Gets Cold by Toshikazu Kawaguchi
95. Dessert with Buddha by Roland Merullo - Thank you Roland For joining us for the discussion and sharing your stories and inspiration. We appreciate you!
94. The Book of Awakening by Mark Nepo
93. Love for Imperfect Things Haemin Sunim
92. The Art of Gathering by Pryia Parker
91. Something Beautiful Happened by Yvette Corporon
90. Transcendent Kingdom by Yaa Gyasi
89. The Body Keeps the Score by Bessel van der Kolk
88. The Midnight Library by Matt Haig
87. Breath:The new science of a lost art by James Nestor
86. The Emptiness of our Hands by Phyllis Cole-Dai and James Murray
85. Wintering, the power of rest and retreat by Katherine May
84. The Diver's Clothes Lie Empty by Vendela Vida
83. White Fragility, Why is it so hard for people to talk about racism by Robin DeAngelo
82. Educated a memoir by Tara Westover
81. Yoga and the Path of the Urban Mystic by Darren Main
80. The boy, the mole, the fox and the horse by Charlie Mackesy
79. Walking Wisdom: Three Generations, two dogs and a search for a happy life by Gotham Chopra
78. Talking to Strangers by Malcom Gladwell - (We recommend the Audio Version as the real life tape recordings that are used as reference throughout the book are on it. We feel you get a much better sense of the individuals when you can hear their voices rather than just reading the transcripts.)
77. Yoga Wisdom: Warrior Tales Inspiring you On and Off the Mat by Stephanie Spence (Boundless Yoga Teacher Chris Loebsack is featured on Page 11)
76. Essentialism: The disciplined Art of Pursuing Less by Greg McKeown
75. Soul Friend:The Transforming Power of Deep Human Connection by Stephen Cope
74. My Year of Dirt and Water; Journal of a zen monk's wife in Japan by Tracy Franz
73. Scatterings: Getting Claimed in the Age of Amnesia by Martin Shaw- (Note, this was the first book in almost 11 years of book club that we all agreed the book was a dud. We trudged through and as a group decided to let this one go and canceled the discussion as no one wanted to finish reading it. I guess one dud in that time frame is still a pretty good run. We happily move forward to our next reading adventure.)
72. Reclaiming the Wold Soul: How Earth's Landscapes Restore Us to Wholeness by Mary Thompson
71. The Soul of an Octopus by Sy Montgomery
70. Enlightenment for Idiots by Ann Cushman
69. The way of the Peaceful Warrior by Dan Milman
68. The Book of Joy the Dali Lama and Desmond Tutu
67. Braving the Wilderness by Brene Brown
66. Dinner with Buddha by Rolland Merullo
65. A Dogs Purpose by Bruce Cameron
64. After the Ecstasy, the Laundry by Jack Kornfield
63. The Sky's Eyes by Brian Macrae (Thank you Brian for taking the time to share your creative process.* This is not a yoga centered book, rather it is an action novel written by one of our favorite yoga educators.)
62. Dying and Living in the Arms of Love- Tracey Alysson (So wonderful to have Tracey visit to share her incredible story)
61. The Yoga of Max's Discontent- Karan Bary
60. Dancing Light: The Spiritual Side of Being as Told Through the Eyes of a Modern Yoga Master- Tao Porchon-Lynch
59. The Art of Racing in the Rain by Garth Stein
58. God In Drag by Kristine Madera (Thank you Kristine for Calling in and sharing your insights with our community. We are excited for your next title. Gratitude for your time and your brilliant work!)
57.Speed: Facing our addiction to fast and faster- Stephanie Brown Ph D
56. The Swami Deheftner- Robert Steve Goldstein
55. The Great Work of you Life- Stephen Cope
54. The Unteathered Soul- Michael A. Singer
53.How Yoga Works- Geshe Michael Roach
52. Yin, Yang, Yogini - Kathryn E. Livingston (Thank you Kathryn for your visit! Wonderful to have you share your personal story in person!)
51. Jonathan Livingston Seagull by Richard Bach
50. A Tale for the Time Being - Ruth Ozeki
49. The Tenth Door by Michele Hebert
48. Yoga and the Quest for the True Self- Stephen Cope
47. The Zorki Chronicles by Bill Lowenburg, (Thank you Bill for sharing all of your photos and the incredible history and back ground that went into this wonderful story.)
46. Devotion- Dani Shapiro
45. The Noticer Returns- Andy Andrews
44. The Accidental Buddhist- Dinty W. Moore
43. Natural History of the Senses - Diane Ackerman
42. Traveling Mercies: Some Thoughts on Faith -- Anne Lamott
41. The Noticer- Andy Andrews
40. The Wisdom of Yoga - Stephen Cope
39. The Wisdom of the Enneagram – Don Riso
38. Teaching Yoga – Donna Farhi
37. A Path with Heart – Jack Kornfield
36. The Breath of God – Jeffrey Small
35. Yoga for a World out of Balance – Michael Stone
34. A New Earth – Eckhart Tolle
33. Hard Scrabble – John Graves
32. Eat, Pray Love – Elizabeth Gilbert
31. The Ramayana – R. K. Narayan
30. I Will Not Die an Unlived Life – Dawna Markova
29. Animal, Vegetable, Miracle – Barbara Kingsolver
28. Anatomy of the Spirit – Caroline Myss
27. The Wise Heart – Jack Kornfield
26. Shaman, Healer, Sage: How To Heal Yourself and Others with the Energy Medicine of the Americas – Alberto Villoldo
25. Life of Pi – Yann Martel
24. The Devine Matrix: Bridging Time, Space, Miracles & Belief – Gregg Braden
23. American Savior – Roland Merullo
22. The Noticer – Andy Andrews
21. Yoga Philosophy for Everyone, Bending Mind & Body
20.Man Seeks God, My Flirtation With The Devine – Eric Weiner
19. Talk Funny Girl – Roland Merullo
18. The Heart Mender – Andy Andrews
17. The Essential Kabbalah: The Heart of Jewish Mysticism – Daniel C. Matt
16. Siddhartha – Herman Hesse
15. Myths of the Asanas: The Ancient Origins of Yoga -- Alanna Kaivalya & Arjuna van der Kooi
14. Breakfast With Buddah – Roland Merullo
13. Cloud Hidden – Alan Watts
12. Just One Thing: Developing a Buddha Brain One Simple Practice At A Time - Rick Hanson
11. The Yoga Sutras of Patajali
10. Light On Life – B.K.S. Iyengar
9. Blindness – Jose Saramago
8. Arrow of the Blue-Skinned God – Jonah Blank
7. The Gifts of Imperfection – Brene Brown
6. Awakening the Spine – Vanda Scaravelli
5. Initiation – Elisabeth Haich
4. Yoga Morality – Georg Feurerstein
3. Cloud Atlas – David Mitchell
2. Loving What Is – Byron Katie
1. The Awakening of the Human Spirit – Hazrat Inayat Khan
104. The Art of Living: A Guide to Mindfulness, Personal Growth, and Peace with Transformative Meditations for Understanding Life's Deepest Questions and Experiencing Happiness and Freedom by Thich Nant Hanh
103. Hello Beautiful by Ann Napolitano
102. The Book of Lost Names by Kristin Harmel
101. The Accidental Anchorwoman by Melba Tolliver
100. The Women by Kristin Hannah
99. Be Water, My Friend by Shannon Lee
97/98. A two book session and continuation of the series: Tales from the Cafe & Before your Memory Fades by Toshikazu Kawaguchi
96. Before the Coffee Gets Cold by Toshikazu Kawaguchi
95. Dessert with Buddha by Roland Merullo - Thank you Roland For joining us for the discussion and sharing your stories and inspiration. We appreciate you!
94. The Book of Awakening by Mark Nepo
93. Love for Imperfect Things Haemin Sunim
92. The Art of Gathering by Pryia Parker
91. Something Beautiful Happened by Yvette Corporon
90. Transcendent Kingdom by Yaa Gyasi
89. The Body Keeps the Score by Bessel van der Kolk
88. The Midnight Library by Matt Haig
87. Breath:The new science of a lost art by James Nestor
86. The Emptiness of our Hands by Phyllis Cole-Dai and James Murray
85. Wintering, the power of rest and retreat by Katherine May
84. The Diver's Clothes Lie Empty by Vendela Vida
83. White Fragility, Why is it so hard for people to talk about racism by Robin DeAngelo
82. Educated a memoir by Tara Westover
81. Yoga and the Path of the Urban Mystic by Darren Main
80. The boy, the mole, the fox and the horse by Charlie Mackesy
79. Walking Wisdom: Three Generations, two dogs and a search for a happy life by Gotham Chopra
78. Talking to Strangers by Malcom Gladwell - (We recommend the Audio Version as the real life tape recordings that are used as reference throughout the book are on it. We feel you get a much better sense of the individuals when you can hear their voices rather than just reading the transcripts.)
77. Yoga Wisdom: Warrior Tales Inspiring you On and Off the Mat by Stephanie Spence (Boundless Yoga Teacher Chris Loebsack is featured on Page 11)
76. Essentialism: The disciplined Art of Pursuing Less by Greg McKeown
75. Soul Friend:The Transforming Power of Deep Human Connection by Stephen Cope
74. My Year of Dirt and Water; Journal of a zen monk's wife in Japan by Tracy Franz
73. Scatterings: Getting Claimed in the Age of Amnesia by Martin Shaw- (Note, this was the first book in almost 11 years of book club that we all agreed the book was a dud. We trudged through and as a group decided to let this one go and canceled the discussion as no one wanted to finish reading it. I guess one dud in that time frame is still a pretty good run. We happily move forward to our next reading adventure.)
72. Reclaiming the Wold Soul: How Earth's Landscapes Restore Us to Wholeness by Mary Thompson
71. The Soul of an Octopus by Sy Montgomery
70. Enlightenment for Idiots by Ann Cushman
69. The way of the Peaceful Warrior by Dan Milman
68. The Book of Joy the Dali Lama and Desmond Tutu
67. Braving the Wilderness by Brene Brown
66. Dinner with Buddha by Rolland Merullo
65. A Dogs Purpose by Bruce Cameron
64. After the Ecstasy, the Laundry by Jack Kornfield
63. The Sky's Eyes by Brian Macrae (Thank you Brian for taking the time to share your creative process.* This is not a yoga centered book, rather it is an action novel written by one of our favorite yoga educators.)
62. Dying and Living in the Arms of Love- Tracey Alysson (So wonderful to have Tracey visit to share her incredible story)
61. The Yoga of Max's Discontent- Karan Bary
60. Dancing Light: The Spiritual Side of Being as Told Through the Eyes of a Modern Yoga Master- Tao Porchon-Lynch
59. The Art of Racing in the Rain by Garth Stein
58. God In Drag by Kristine Madera (Thank you Kristine for Calling in and sharing your insights with our community. We are excited for your next title. Gratitude for your time and your brilliant work!)
57.Speed: Facing our addiction to fast and faster- Stephanie Brown Ph D
56. The Swami Deheftner- Robert Steve Goldstein
55. The Great Work of you Life- Stephen Cope
54. The Unteathered Soul- Michael A. Singer
53.How Yoga Works- Geshe Michael Roach
52. Yin, Yang, Yogini - Kathryn E. Livingston (Thank you Kathryn for your visit! Wonderful to have you share your personal story in person!)
51. Jonathan Livingston Seagull by Richard Bach
50. A Tale for the Time Being - Ruth Ozeki
49. The Tenth Door by Michele Hebert
48. Yoga and the Quest for the True Self- Stephen Cope
47. The Zorki Chronicles by Bill Lowenburg, (Thank you Bill for sharing all of your photos and the incredible history and back ground that went into this wonderful story.)
46. Devotion- Dani Shapiro
45. The Noticer Returns- Andy Andrews
44. The Accidental Buddhist- Dinty W. Moore
43. Natural History of the Senses - Diane Ackerman
42. Traveling Mercies: Some Thoughts on Faith -- Anne Lamott
41. The Noticer- Andy Andrews
40. The Wisdom of Yoga - Stephen Cope
39. The Wisdom of the Enneagram – Don Riso
38. Teaching Yoga – Donna Farhi
37. A Path with Heart – Jack Kornfield
36. The Breath of God – Jeffrey Small
35. Yoga for a World out of Balance – Michael Stone
34. A New Earth – Eckhart Tolle
33. Hard Scrabble – John Graves
32. Eat, Pray Love – Elizabeth Gilbert
31. The Ramayana – R. K. Narayan
30. I Will Not Die an Unlived Life – Dawna Markova
29. Animal, Vegetable, Miracle – Barbara Kingsolver
28. Anatomy of the Spirit – Caroline Myss
27. The Wise Heart – Jack Kornfield
26. Shaman, Healer, Sage: How To Heal Yourself and Others with the Energy Medicine of the Americas – Alberto Villoldo
25. Life of Pi – Yann Martel
24. The Devine Matrix: Bridging Time, Space, Miracles & Belief – Gregg Braden
23. American Savior – Roland Merullo
22. The Noticer – Andy Andrews
21. Yoga Philosophy for Everyone, Bending Mind & Body
20.Man Seeks God, My Flirtation With The Devine – Eric Weiner
19. Talk Funny Girl – Roland Merullo
18. The Heart Mender – Andy Andrews
17. The Essential Kabbalah: The Heart of Jewish Mysticism – Daniel C. Matt
16. Siddhartha – Herman Hesse
15. Myths of the Asanas: The Ancient Origins of Yoga -- Alanna Kaivalya & Arjuna van der Kooi
14. Breakfast With Buddah – Roland Merullo
13. Cloud Hidden – Alan Watts
12. Just One Thing: Developing a Buddha Brain One Simple Practice At A Time - Rick Hanson
11. The Yoga Sutras of Patajali
10. Light On Life – B.K.S. Iyengar
9. Blindness – Jose Saramago
8. Arrow of the Blue-Skinned God – Jonah Blank
7. The Gifts of Imperfection – Brene Brown
6. Awakening the Spine – Vanda Scaravelli
5. Initiation – Elisabeth Haich
4. Yoga Morality – Georg Feurerstein
3. Cloud Atlas – David Mitchell
2. Loving What Is – Byron Katie
1. The Awakening of the Human Spirit – Hazrat Inayat Khan
"Thank you so much for choosing my novel, 'The Swami Deheftner', as a selection for the Boundless Yoga Book Club. It appears that yours is a wonderful Yoga school; it was a great honor to have my book be a small part of it.
I hope that everyone found at least something to enjoy in my novel, but even if not, I greatly appreciate that you took the time to read and discuss it. I was gratified to see Jessica’s post about how the book resonated with her own journey of “introverted, self discovery."-- Robert Steven Goldstein, author, The Swami Deheftner "
