Boundless Yoga
  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • Book Club Discussion
    • Ecstatic Dance 1/18-2/22
    • 2/19 Moon Planning Workshop
    • March- Yoga for Strength Series
    • 3/4 Introduction to Kundalini Yoga
    • 3/8 Chair Yoga Mobility Workshop
    • 3/11 Aerial Yoga 101- Introductions & Foundations
    • 3/26 Rollit and Restore Workshop
    • 4/23 Aerial Relax and Restore Workshop
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Vietnam- 200hr Vinyasa and AcroYoga Teacher Training
    • Aerial Yoga Teacher Training
    • Aerial Yoga Yin-Restorative Training
    • Arm Balance Academy - CE Program
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Immersion and Training
    • Embodied Anatomy Academy
    • Hands on Assists Training
    • Inversion Immersion Training Program
    • Mindfulness for Children Training - ZOOM Only
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Reiki Certifications
    • Rollit & Release it: Yoga and Fascia Continued Studies
    • Yin Yoga Training Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
    • AERIAL Yoga
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Tracy Gross 500 ERYT
    • Jennifer Miller 500 RYT
    • Fallon Horan 500 RYT
    • Katy Case 500 RYT
    • Ryan "Bubba" Ramsey
    • Courtney Davis
    • Diane Stanton, RYT-500
    • Jillian Harper 200 RYT, Personal Trainer and Wellness Coach
    • Alexandra Fury 200hr RYT
    • Maura Maula 200hr CYT
    • Corinne Farrell 500ERYT
  • Blog: Insights from our Staff and Students
  • Community Resources
  • Studio Rental
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • 4/29 Spring Training for Cyclists ^ Runners
  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • Book Club Discussion
    • Ecstatic Dance 1/18-2/22
    • 2/19 Moon Planning Workshop
    • March- Yoga for Strength Series
    • 3/4 Introduction to Kundalini Yoga
    • 3/8 Chair Yoga Mobility Workshop
    • 3/11 Aerial Yoga 101- Introductions & Foundations
    • 3/26 Rollit and Restore Workshop
    • 4/23 Aerial Relax and Restore Workshop
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Vietnam- 200hr Vinyasa and AcroYoga Teacher Training
    • Aerial Yoga Teacher Training
    • Aerial Yoga Yin-Restorative Training
    • Arm Balance Academy - CE Program
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Immersion and Training
    • Embodied Anatomy Academy
    • Hands on Assists Training
    • Inversion Immersion Training Program
    • Mindfulness for Children Training - ZOOM Only
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Reiki Certifications
    • Rollit & Release it: Yoga and Fascia Continued Studies
    • Yin Yoga Training Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
    • AERIAL Yoga
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Tracy Gross 500 ERYT
    • Jennifer Miller 500 RYT
    • Fallon Horan 500 RYT
    • Katy Case 500 RYT
    • Ryan "Bubba" Ramsey
    • Courtney Davis
    • Diane Stanton, RYT-500
    • Jillian Harper 200 RYT, Personal Trainer and Wellness Coach
    • Alexandra Fury 200hr RYT
    • Maura Maula 200hr CYT
    • Corinne Farrell 500ERYT
  • Blog: Insights from our Staff and Students
  • Community Resources
  • Studio Rental
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • 4/29 Spring Training for Cyclists ^ Runners
Get more updates and fun yoga information on our Facebook page!
Welcome to our monthly yoga challenge. You may also find a support blog on how to do the pose or challenge each month by clicking on the photo. Options are given to help you achieve, refine and explore your options. 
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Click on Photo for a blog on how to Down Dog
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​823-F Ann Street Stroudsburg, PA
Email


  • HOME
  • Schedule
  • Events
    • Monthly Challenge
    • Book Club Discussion
    • Ecstatic Dance 1/18-2/22
    • 2/19 Moon Planning Workshop
    • March- Yoga for Strength Series
    • 3/4 Introduction to Kundalini Yoga
    • 3/8 Chair Yoga Mobility Workshop
    • 3/11 Aerial Yoga 101- Introductions & Foundations
    • 3/26 Rollit and Restore Workshop
    • 4/23 Aerial Relax and Restore Workshop
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Vietnam- 200hr Vinyasa and AcroYoga Teacher Training
    • Aerial Yoga Teacher Training
    • Aerial Yoga Yin-Restorative Training
    • Arm Balance Academy - CE Program
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Immersion and Training
    • Embodied Anatomy Academy
    • Hands on Assists Training
    • Inversion Immersion Training Program
    • Mindfulness for Children Training - ZOOM Only
    • Personal Development- Continuing Studies
    • Professional Development Continuing Studies Module
    • Reiki Certifications
    • Rollit & Release it: Yoga and Fascia Continued Studies
    • Yin Yoga Training Program
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Pricing
    • Class Descriptions
    • AERIAL Yoga
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack, Owner 500 E-RYT,
    • Brian M. Davis, 500 ERYT
    • Tracy Gross 500 ERYT
    • Jennifer Miller 500 RYT
    • Fallon Horan 500 RYT
    • Katy Case 500 RYT
    • Ryan "Bubba" Ramsey
    • Courtney Davis
    • Diane Stanton, RYT-500
    • Jillian Harper 200 RYT, Personal Trainer and Wellness Coach
    • Alexandra Fury 200hr RYT
    • Maura Maula 200hr CYT
    • Corinne Farrell 500ERYT
  • Blog: Insights from our Staff and Students
  • Community Resources
  • Studio Rental
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • 4/29 Spring Training for Cyclists ^ Runners