Boundless Yoga
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    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
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    • 3/31 Sound Bath and Cacao Ceremony (SBG)
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  • AERIAL Yoga (Mt. Pocono)
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  • Contact Us: Stroudsburg
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  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
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  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
  • HOME
  • Class Schedule & Online Registration
  • Workshops & Events
    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
    • 3/23 Book Signing and Social (Stroudsburg)
    • 3/31 Sound Bath and Cacao Ceremony (SBG)
  • Pricing & Class Descriptions
    • Pricing
    • Class Descriptions
  • AERIAL Yoga (Mt. Pocono)
  • Teacher Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Aerial Yoga Teacher Training (Mt. Pocono)
    • The Ayurveda Approach
    • Chair Yoga Advanced Studies
    • Reiki Certifications
    • Restorative Training
    • Thai Yoga Training
    • Yin Yoga Advanced Studies
    • Graduate Directory
  • Book Club
  • Contact Us: Stroudsburg
  • Contact Us: Mt. Pocono
  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis
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Body Basics: Anatomy of the Hip with Chris Loebsack

Location: Stroudsburg
 
It is hip to learn anatomy! Other than listening to spectacular puns this workshop will guide you through the anatomy of the hip and how it functions. We will explore the possible ranges of motion and how to overcome muscular restrictions at the hip joint through a skilfully designed asana practice. Find the freedom in your pelvis and you will be set to go dancing with joy and abundant understanding of your body. The possibilities are boundless!
 
The workshop includes an anatomy lecture that includes handouts

Note: This Workshop counts Yoga Alliance CE Credits and is open to all students wishing to have a better understanding of how their body works!

Cost $40

​823-F Ann Street Stroudsburg, PA  & 1444 Pocono Blvd #106, Mt. Pocono PA 

570-664-0956
  • HOME
  • Class Schedule & Online Registration
  • Workshops & Events
    • 2/14 Valentine's Partner Yoga Class (Stroudsburg)
    • March: Yoga 101: Beginner's Series (SBG)
    • 3/15 Introduction to Kundalini (Stroudsburg)
    • 3/16 Inversions Demystified (Stroudsburg)
    • 3/21-4/11 4 Wk Intro to AcroYoga (SBG)
    • 3/23 Reiki & Restorative (Stroudsburg)
    • 3/23 Book Signing and Social (Stroudsburg)
    • 3/31 Sound Bath and Cacao Ceremony (SBG)
  • Pricing & Class Descriptions
    • Pricing
    • Class Descriptions
  • AERIAL Yoga (Mt. Pocono)
  • Teacher Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Aerial Yoga Teacher Training (Mt. Pocono)
    • The Ayurveda Approach
    • Chair Yoga Advanced Studies
    • Reiki Certifications
    • Restorative Training
    • Thai Yoga Training
    • Yin Yoga Advanced Studies
    • Graduate Directory
  • Book Club
  • Contact Us: Stroudsburg
  • Contact Us: Mt. Pocono
  • Teachers & Staff
    • Brian M. Davis, ERYT 500
    • Chris Loebsack, Owner E-RYT 500,
    • Devon Blakely 500 CYT, Restorative Yoga CYT
    • Diane Stanton, RYT-200
    • Emma Kate Keller - Student Support Representative
    • Jamie Sullivan CYT 200, Restorative Yoga CYT
    • Jenna Brown 200 RYT, Heck Yes Yoga!
    • Karen Iracane 200hr RYT, Restorative Yoga CYT
    • Kate Deangelo RYT 200, SUP, Restorative, Aerial Yoga
    • Katie McHugh-Connolly, Teacher Trainer, E-RYT 200, 300hr Candidate
    • Linnette Gomez 200hr RYT, 300 CYT
    • Motina Austin-Watson 200 RYT, 500 CYT
    • Tracy Gross 200 ERYT, 500 RYT
  • Blog: Insights from our Staff and Students
  • Studio Rental
  • Community Resources
  • Community Service
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis