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the yoga sutras of travel:part 11

2/23/2014

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1.11 anubhuta visayasampramosah smrtih

anubhuta= Experienced
vishaya= objects of experience, impressions
asampramosah= not forgotten, not being lost
smrtih= memory

When a mental modification of a PREVIOUS experience is not forgotten but comes back into consciousness, that is memory 

It is amazing what pops into your head from time to time. I often find this unique mix, while teaching an immersion or traveling, between being fully present with where I am; who I am with; and what I am doing, and /or having floods of memory wash over my mind. Each space and person both creates new events and experiences that are vibrant and consciously alive for me. Those same time these new acts bring up the past in a colorful and often unexpected way.
In one of our recent Boundless Yoga Book Club meetings we discussed Diane Ackerman's,  A Natural History of the Senses. Her work spoke vividly to how our individual senses can ignite our memories and bring them bursting to the surface. Smell is one of the most powerful, but we never know which one will tip the scale toward our unconscious bringing forth those latent impressions. 
During this 2nd day of the immersion there was a young woman who came to the session with a friend. When we shifted toward the Thai massage, she had a very personal moment where she realized she could not work with her friend during this set because although she knew her Male friend was safe and she is comfortable with men, this gentleman looked so similar to her abusive father that it felt uncomfortable for her. There were no other details, but her reaction was extremely potent. The male friend was so kind and understanding and pulled us aside and asked us to assign her to a female partner for this set. We made a quick partner switch and kept the session moving.
After the Thai massage, the young women spoke to the whole group. She offered her gratitude for the support of the entire class for making the switch without judgement. She was thankful to the Male friend for his compassion while she is still processing her memories. What struck me most was the lesson she was teaching everyone in having strength in her vulnerability. She didn't pour out everything to strangers, but when she really needed it she was able to ask for support. Our memories can be sharp and unsettling, filled with loss, or amazingly fun and brimming with powerful happy stories. In sharing her experience she could chip away at her process and allow us to hold space for her. I marveled at the empathy filled faces in the circle and could feel the love in the room growing around everyone like a warm blanket. 
Students, shared their experience of giving and receiving. Many were so happy to have had a moment to slow down and be present with safe and non-sexual intimacy. All of the walls that we usually carry around with us as humans were temporarily released. I am reminded in these moments of why I love teach this expression of the practice and how important it is to be there as a community for one another.
The next day will shift to a more acrobatic session. For now I will sit with the bliss. My friend Carolyn sent me a link to a Ted Talk on Vulnerability. It is a link worth watching!

P.S. The day ended with a colorful and wild Gay Pride Parade off of the main strip in Ponsonby. The camera battery had died during the end of the acro session so we unfortunately missed photos of the wonderful costumes. The busses were shut down so we had a nice long walk back to the ferry. It turned out to be a blessing as we met up with a wonderful couple we had just met at a cafe and shared a great meal and some good whole-hearted laughs.

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    We are continuously interested on how our reactions and responses to our personal journeys, albeit travel, adventure, new job, etc. mirror and reflect our social, emotional and spiritual ups and downs. We try every day to apply what we learn about ourselves on the yoga mat to our personal lives. Thank you for tuning in as we share some of those aspects with you.

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  • HOME
  • Events
    • Book Club Discussion
    • June (Fri): Freedom Flow @ Forevergreen
    • Red Cross Blood Drive
    • 6/20 & 21 Aerial Yoga FUNdrasier: Slatebelt Pride
    • Sound Bowl Healing Meditation
    • July 11th - 25th (Fri): Painting & Philosophy
    • 7/13 Sunrise Yoga @ Minsi Lake
    • 7/16 Beach Day Yoga Road Trip: Ocean Groove NJ
    • 7/29 FREE: Teacher Training Class (Stroudsburg)
    • August 5-7 Kids Aerial Summer Camp
    • Aug 5-26, Salute the Sun Class
  • Schedule
  • Training Programs
    • 200 Hour Teacher Training
    • 300 Hour Teacher Training
    • Asana Academy: Back-Bends and Spinal Health
    • Professional Development Continuing Studies Module
    • Boundless Vinyasa Sequencing- Unlock the Power of Combination and Flow
    • Arm Balance Academy - CE Program
    • Aerial Yoga Yin-Restorative Training
    • Inversion Immersion Training Program
    • Restorative Foundations Course
    • Beginners Mind - teaching beginners weekend
    • Chair Yoga Foundations Course
    • Graduate Directory
  • Yoga Online Anytime
  • Pricing & Classes
    • Class Pricing
    • Postural Analysis
    • Yoga Therapy
    • Private Event Request
    • Class Descriptions
    • Studio Policy
  • Contact Us
  • Teachers & Staff
    • Chris Loebsack 500 ERYT
    • Brian M. Davis, 500 ERYT
    • Jennifer Miller 500 ERYT
    • Fallon Horan 500 RYT
    • Diane Stanton 500 RYT & Yoga Therapist
    • Ian Froman 500 RYT
    • Toni Ann Boudreau- 200 RYT
    • Ryan "Bubba" Ramsey 200 CYT
    • Erin Peters 200 CYT & Aerial Yoga
    • Katie Bona 200 CYT & Dance Educator
    • Eric Mamuzich 200 CYT
    • Christopher Dello Russo 200 CYT
  • Blog: Insights from our Staff and Students
  • Media and News
  • Yoga Podcast: Chats from the Mat w/ Brian M. Davis